# Gainz vs Oriri Esse

The clearest difference is update cadence: Gainz at every 2 months against Oriri Esse's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gainz ships an update every 2 months, Oriri Esse every 3 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Gainz | Oriri Esse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/gainz/id1508059816/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free | — |
| Size | 40 MB | 65 MB |
| Requires iOS | **12.1** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Human Paradox SAPI de CV](https://appshunter.io/developer/1508058518) | [Strappberry](https://appshunter.io/developer/1362362288) |

## What reviewers say

### Gainz

[App page](https://appshunter.io/ios/app/gainz/id1508059816)

This app helps users achieve their physical, body composition, and performance goals. It guides individuals from beginner to advanced levels, fostering consistency in exercise and personal transformation for enhanced mental and physical well-being.

**Highlights:** Achieve physical goals, Improve body composition, Enhance performance, Foster exercise consistency, Mental and physical transformation

**Features:** macOS Compatibility

**In-app purchases:** none


### Oriri Esse

[App page](https://appshunter.io/ios/app/oriri-esse/id1643957136)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Gainz free?

Gainz is free to download, with no in-app purchases.

### Is Oriri Esse free?

Oriri Esse is free to download, with no in-app purchases.

### Do Gainz or Oriri Esse have ads?

Neither Gainz nor Oriri Esse shows ads.

### Which is updated more often, Gainz or Oriri Esse?

Gainz ships an update every 2 months, and Oriri Esse every 3 months. Most recently, Gainz was updated on October 24, 2026 and Oriri Esse on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*