# Gainz vs Handstand Pro

The clearest difference is rating: Gainz at 5.0 against Handstand Pro's 3.7. Gainz also leads on in-app purchases (none vs 4) and iOS requirement (12.1 vs 18.0). Handstand Pro's advantage is update cadence (every 4 days vs every 2 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Handstand Pro sells 4 in-app purchases, starting at $4.99 per month. Gainz asks for nothing beyond the download.

Gainz holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Gainz ships an update every 2 months, Handstand Pro every 4 days. The most recent releases landed on October 11, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Gainz | Handstand Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/gainz/id1508059816/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/handstand-pro/id6780564521/reviews) |
| Number of ratings | **4** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 40 MB | 125 MB |
| Requires iOS | **12.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Human Paradox SAPI de CV](https://appshunter.io/developer/1508058518) | [Stephane, Robert,Jean PERRIN](https://appshunter.io/developer/1765961552) |

## What reviewers say

### Gainz

[App page](https://appshunter.io/ios/app/gainz/id1508059816)

This app helps users achieve their physical, body composition, and performance goals. It guides individuals from beginner to advanced levels, fostering consistency in exercise and personal transformation for enhanced mental and physical well-being.

**Highlights:** Achieve physical goals, Improve body composition, Enhance performance, Foster exercise consistency, Mental and physical transformation

**Features:** macOS Compatibility

**In-app purchases:** none


### Handstand Pro

[App page](https://appshunter.io/ios/app/handstand-pro/id6780564521)

Learn to hold a handstand with a personalized program. It assesses your current level and provides tailored drills to build strength, balance, and confidence. Track your progress and achieve your goals with guided sessions and consistent practice.

**Highlights:** Personalized level assessment, Skill tree progression, Safe bail-out training, Wrist warm-up routines, Guided timed sessions, Progress tracking and personal bests, Consistency rewards (streaks, badges)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $34.99 | per year |
| Yearly special offer | $34.99 | per year |
| Lifetime Access | $89.99 | one-time |


## Frequently asked questions

### Is Gainz free?

Gainz is free to download, with no in-app purchases.

### Is Handstand Pro free?

Handstand Pro is free to download, with in-app purchases available.

### Which has better reviews, Gainz or Handstand Pro?

Gainz is rated higher. Gainz averages 5.0 out of 5 from 4 ratings, while Handstand Pro averages 3.7 from 3 ratings.

### Do Gainz or Handstand Pro have ads?

Neither Gainz nor Handstand Pro shows ads.

### Which is updated more often, Gainz or Handstand Pro?

Gainz ships an update every 2 months, and Handstand Pro every 4 days. Most recently, Gainz was updated on October 11, 2026 and Handstand Pro on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*