# Motifate vs RoutineFlow

The clearest difference is update cadence: RoutineFlow at every 5 days against Motifate's every 5 weeks. RoutineFlow also leads on ratings volume (2.5K vs 13) and review sentiment (61% vs 50%). Motifate's advantage is iOS requirement (9.0 vs 14.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Motifate sells 3 in-app purchases, starting at $4.99 per month and RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

RoutineFlow holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: RoutineFlow has 2.5K ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 50% of Motifate's written reviews are positive against 61% of RoutineFlow's.

Motifate ships an update every 5 weeks, RoutineFlow every 5 days. The most recent releases landed on October 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Motifate | RoutineFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (13 ratings)](https://appshunter.io/ios/app/motifate-routines-builder/id1508094821/reviews) | **[4.7 (2.5K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews)** |
| Number of ratings | 13 | **2.5K** |
| Positive reviews | 50.0% of reviews | **61.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 218 MB | 111 MB |
| Requires iOS | **9.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Artifact Company](https://appshunter.io/developer/1508094820) | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) |

## What reviewers say

### Motifate

[App page](https://appshunter.io/ios/app/motifate-routines-builder/id1508094821)

This app helps you build routines and habits to achieve your lifestyle goals. Get inspiration, plan your day, track progress, and stay focused with helpful analytics and reminders.

**Highlights:** Routine and habit building, Progress tracking, Lifestyle goal achievement, Daily planning, Focus enhancement, Analytics for improvement, Time and location reminders

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Motifate+ Monthly Subscription | $4.99 | per month |
| Motifate+ 1-Year Subscription | $39.99 | per year |
| Motifate+ Lifetime Access | $99.99 | one-time |


### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


## Frequently asked questions

### Is Motifate free?

Motifate is free to download, with in-app purchases available.

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Which has better reviews, Motifate or RoutineFlow?

RoutineFlow is rated higher. Motifate averages 4.5 out of 5 from 13 ratings, while RoutineFlow averages 4.7 from 2.5K ratings.

### Do Motifate or RoutineFlow have ads?

Neither Motifate nor RoutineFlow shows ads.

### Which is updated more often, Motifate or RoutineFlow?

Motifate ships an update every 5 weeks, and RoutineFlow every 5 days. Most recently, Motifate was updated on October 7, 2026 and RoutineFlow on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*