# Askona Sleep vs Kensho

The clearest difference is in-app purchases: Askona Sleep at none against Kensho's 3. Askona Sleep also leads on ratings volume (36 vs 5). Kensho's advantage is update cadence (fortnightly vs every 6 weeks) and iOS requirement (13.0 vs 16.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Kensho sells 3 in-app purchases, starting at $5.99 per month. Askona Sleep asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Askona Sleep against 5.0 for Kensho. That said, the two scores are not equally well evidenced: Askona Sleep has 36 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 94% of Askona Sleep's written reviews are positive against 90% of Kensho's.

Askona Sleep ships an update every 6 weeks, Kensho fortnightly. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Askona Sleep | Kensho |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (36 ratings)](https://appshunter.io/ios/app/askona-sleep/id1508541982/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/kensho/id6444700768/reviews)** |
| Number of ratings | **36** | 5 |
| Positive reviews | **93.9% of reviews** | 90.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 508 MB | 32 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ASKONA, LLC](https://appshunter.io/developer/1508541981) | [Viktoria Degtyareva](https://appshunter.io/developer/1656229589) |

## What reviewers say

### Askona Sleep

[App page](https://appshunter.io/ios/app/askona-sleep/id1508541982)

This app offers a comprehensive approach to improving sleep and reducing stress. It features an AI sleep consultant, a library of calming sounds and guided meditations, and tools to track sleep quality and stress levels. It also includes content specifically designed for children's sleep routines.

**Highlights:** AI sleep consultant, Sleep sounds library, Guided meditations, Stress and anxiety tracking, Children's sleep stories, Sleep quality analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Kensho

[App page](https://appshunter.io/ios/app/kensho/id6444700768)

This app offers guided meditations, affirmations, and journaling tools to help users achieve a happier, more mindful life. It incorporates principles from CBT, transactional analysis, ACT, and Buddhism to reduce stress, improve focus, and foster self-discovery.

**Highlights:** Guided audio meditations, Daily affirmations library, Gratitude, Joy, and Desire journals, Balance wheel for life assessment, Courses on various life aspects, Mental health practices

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $5.99 | per month |
| 6 Month Subscription | $19.99 | per 6 months |
| 12 Month Subscription | $29.99 | per year |


## Frequently asked questions

### Is Askona Sleep free?

Askona Sleep is free to download, with no in-app purchases.

### Is Kensho free?

Kensho is free to download, with in-app purchases available.

### Which has better reviews, Askona Sleep or Kensho?

Kensho is rated higher. Askona Sleep averages 4.9 out of 5 from 36 ratings, while Kensho averages 5.0 from 5 ratings.

### Do Askona Sleep or Kensho have ads?

Neither Askona Sleep nor Kensho shows ads.

### Which is updated more often, Askona Sleep or Kensho?

Askona Sleep ships an update every 6 weeks, and Kensho fortnightly. Most recently, Askona Sleep was updated on October 29, 2026 and Kensho on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*