# Warmup HIIT Interval Timer vs The Standard Timer

The clearest difference is review sentiment: Warmup HIIT Interval Timer at 100% against The Standard Timer's 50%. Warmup HIIT Interval Timer also leads on price (Free vs $4.99) and update cadence (every 8 days vs every 2 months). The Standard Timer's advantage is in-app purchases (none vs 3) and ads (none vs shown). On device support there is nothing between them.

Warmup HIIT Interval Timer is free to download; The Standard Timer costs $4.99 up front. Warmup HIIT Interval Timer sells 3 one-off in-app purchases. The Standard Timer asks for nothing beyond the download.

Warmup HIIT Interval Timer ships an update every 8 days, The Standard Timer every 2 months. The most recent releases landed on June 4, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Warmup HIIT Interval Timer | The Standard Timer |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-standard-timer/id1525655718/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | **Free with in-app purchases** | Paid |
| Best chart rank | — | **#200** |
| Size | 6 MB | 12 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | +4 |
| Developer | [Whizbang](https://appshunter.io/developer/478553656) | [Samuel Harmon](https://appshunter.io/developer/1200962193) |

## What reviewers say

### Warmup HIIT Interval Timer

[App page](https://appshunter.io/ios/app/warmup-hiit-interval-timer/id1509032368)

This application provides a free, simple interval timer for HIIT workouts and a countdown timer. It also features a quick workout mode that generates daily exercise challenges.

**Highlights:** HIIT interval timer, Countdown timer, Quick workout feature, Daily exercise challenges, Simple and easy to use

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $5.99 | one-time |


### The Standard Timer

[App page](https://appshunter.io/ios/app/the-standard-timer/id1525655718)

**Currently charting:** #200 Top Paid · Health & Fitness (US App Store)

This workout timer app features a large, full-screen display for easy visibility in gyms. It offers multiple workout modes like Tabata and EMOM, with options for countdowns and remote control. Sync multiple devices via Bluetooth for a seamless training experience.

**Highlights:** Full-screen large display, Tabata, EMOM, Interval, Stopwatch, Countdown modes, Add warm-up timers, Remote control for connected devices, Bluetooth device syncing, Light/Dark mode

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Warmup HIIT Interval Timer free?

Warmup HIIT Interval Timer is free to download, with in-app purchases available.

### Is The Standard Timer free?

The Standard Timer costs $4.99, with no in-app purchases.

### Do Warmup HIIT Interval Timer or The Standard Timer have ads?

Warmup HIIT Interval Timer shows ads; The Standard Timer does not.

### Which is updated more often, Warmup HIIT Interval Timer or The Standard Timer?

Warmup HIIT Interval Timer ships an update every 8 days, and The Standard Timer every 2 months. Most recently, Warmup HIIT Interval Timer was updated on June 4, 2026 and The Standard Timer on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*