# Warmup HIIT Interval Timer vs NEATReps

The clearest difference is in-app purchases: NEATReps at none against Warmup HIIT Interval Timer's 3. NEATReps also leads on ads (none vs shown). Warmup HIIT Interval Timer's advantage is iOS requirement (15.0 vs 17.0). On price, update cadence and device support there is nothing between them.

Both are free to download. Warmup HIIT Interval Timer sells 3 one-off in-app purchases. NEATReps asks for nothing beyond the download.

Warmup HIIT Interval Timer ships an update every 8 days, NEATReps every 2 weeks. The most recent releases landed on October 3, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Warmup HIIT Interval Timer | NEATReps |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 6 MB | 2 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Whizbang](https://appshunter.io/developer/478553656) | [Zerui Zhou](https://appshunter.io/developer/1817055091) |

## What reviewers say

### Warmup HIIT Interval Timer

[App page](https://appshunter.io/ios/app/warmup-hiit-interval-timer/id1509032368)

This application provides a free, simple interval timer for HIIT workouts and a countdown timer. It also features a quick workout mode that generates daily exercise challenges.

**Highlights:** HIIT interval timer, Countdown timer, Quick workout feature, Daily exercise challenges, Simple and easy to use

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $5.99 | one-time |


### NEATReps

[App page](https://appshunter.io/ios/app/neatreps/id6760580963)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Warmup HIIT Interval Timer free?

Warmup HIIT Interval Timer is free to download, with in-app purchases available.

### Is NEATReps free?

NEATReps is free to download, with no in-app purchases.

### Do Warmup HIIT Interval Timer or NEATReps have ads?

Warmup HIIT Interval Timer shows ads; NEATReps does not.

### Which is updated more often, Warmup HIIT Interval Timer or NEATReps?

Warmup HIIT Interval Timer ships an update every 8 days, and NEATReps every 2 weeks. Most recently, Warmup HIIT Interval Timer was updated on October 3, 2026 and NEATReps on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*