Move Mood vs Young Carers Support App

Move Mood is a free app to help young people manage the behaviours associated with low mood or depression. Created for stem4, teenage mental health charity, this clinically-led app has been co-designed with input from young people. It follows a type of treatment called Behavioural Activation Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness. The app is completely anonymous and doesn’t collect any identifiable data.

The Young Carers Support App enables young carers and young adult carers in the UK to find useful information, self-care tips and links to support - all in one place. The app was co-produced with the West Yorkshire and Harrogate Health and Care Partnership, young carers and various partner organisations supporting young carers. The app bears the Patient Information Forum 'PIF Tick', the only UK quality mark for trustworthy health information. Benefit from using the app: WELLBEING: Learn, know and understand how to improve and maintain your physical and emotional wellbeing SIGNPOSTING: Know where to go for further information and support if you need it SELF-CARE: Know what you can do yourself to look after your physical and mental health PRACTICAL TIPS: Develop skills to help you handle challenging situations and everyday problems HEALTH AND SUPPORT SERVICES: Learn to make informed choices about getting help when you need it LOCAL CUSTOMISATION: Get local information and links if your area has subscribed to its own page