# Move Mood vs Navigate PT

The clearest difference is in-app purchases: Move Mood at none against Navigate PT's 1. Navigate PT's advantage is update cadence (monthly vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Navigate PT sells 1 in-app purchase, starting at $200.00 per month. Move Mood asks for nothing beyond the download.

Move Mood ships an update every 6 months, Navigate PT monthly. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Move Mood | Navigate PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (22 ratings)](https://appshunter.io/ios/app/move-mood/id1509092468/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 55.6% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | Free | — |
| Size | 23 MB | 46 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Stem4](https://appshunter.io/developer/961611580) | [Christopher MacCabe](https://appshunter.io/developer/1756748972) |

## What reviewers say

### Move Mood

[App page](https://appshunter.io/ios/app/move-mood/id1509092468)

This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.

**Highlights:** Behavioral Activation Therapy (BAT), In-built effectiveness analytics, Anonymous data collection, Co-designed with young people, Clinically-led

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Navigate PT

[App page](https://appshunter.io/ios/app/navigate-pt/id6532620568)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hybrid Coaching | $200.00 | per month |


## Frequently asked questions

### Is Move Mood free?

Move Mood is free to download, with no in-app purchases.

### Is Navigate PT free?

Navigate PT is free to download, with in-app purchases available.

### Do Move Mood or Navigate PT have ads?

Neither Move Mood nor Navigate PT shows ads.

### Which is updated more often, Move Mood or Navigate PT?

Move Mood ships an update every 6 months, and Navigate PT monthly. Most recently, Move Mood was updated on October 29, 2026 and Navigate PT on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*