# Move Mood vs NPOWER365

The clearest difference is update cadence: NPOWER365 at weekly against Move Mood's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Move Mood ships an update every 6 months, NPOWER365 weekly. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Move Mood | NPOWER365 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (22 ratings)](https://appshunter.io/ios/app/move-mood/id1509092468/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 55.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Weekly** |
| Monetization | Free | — |
| Size | 23 MB | 48 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Stem4](https://appshunter.io/developer/961611580) | [NAESM](https://appshunter.io/developer/1805353013) |

## What reviewers say

### Move Mood

[App page](https://appshunter.io/ios/app/move-mood/id1509092468)

This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.

**Highlights:** Behavioral Activation Therapy (BAT), In-built effectiveness analytics, Anonymous data collection, Co-designed with young people, Clinically-led

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NPOWER365

[App page](https://appshunter.io/ios/app/npower365/id6743960829)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Move Mood free?

Move Mood is free to download, with no in-app purchases.

### Is NPOWER365 free?

NPOWER365 is free to download, with no in-app purchases.

### Do Move Mood or NPOWER365 have ads?

Neither Move Mood nor NPOWER365 shows ads.

### Which is updated more often, Move Mood or NPOWER365?

Move Mood ships an update every 6 months, and NPOWER365 weekly. Most recently, Move Mood was updated on November 3, 2026 and NPOWER365 on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*