# Move Mood vs Arete Minds

The clearest difference is rating: Arete Minds at 5.0 against Move Mood's 3.6. Arete Minds also leads on update cadence (every 3 weeks vs every 6 months) and iOS requirement (13.0 vs 15.6). Move Mood's advantage is ratings volume (22 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Arete Minds holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Move Mood has 22 ratings behind it against 1, so its average is the more settled of the two.

Move Mood ships an update every 6 months, Arete Minds every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Move Mood | Arete Minds |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (22 ratings)](https://appshunter.io/ios/app/move-mood/id1509092468/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/arete-minds/id6761025068/reviews)** |
| Number of ratings | **22** | 1 |
| Positive reviews | 55.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 23 MB | 151 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Stem4](https://appshunter.io/developer/961611580) | [Arete Apex](https://appshunter.io/developer/1887352722) |

## What reviewers say

### Move Mood

[App page](https://appshunter.io/ios/app/move-mood/id1509092468)

This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.

**Highlights:** Behavioral Activation Therapy (BAT), In-built effectiveness analytics, Anonymous data collection, Co-designed with young people, Clinically-led

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Arete Minds

[App page](https://appshunter.io/ios/app/arete-minds/id6761025068)

This app provides a safe space to understand and manage your emotions. It offers tools to track feelings, connect with your body's responses, and build resilience through self-awareness and acceptance. Designed to help users navigate life's challenges with greater clarity and balance.

**Highlights:** Emotion tracking and pattern identification, Body-mind connection and grounding techniques, Exploration of inner emotional world, Resilience building through self-awareness, Nervous system regulation support, Shame reduction and self-acceptance tools

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Move Mood free?

Move Mood is free to download, with no in-app purchases.

### Is Arete Minds free?

Arete Minds is free to download, with no in-app purchases.

### Which has better reviews, Move Mood or Arete Minds?

Arete Minds is rated higher. Move Mood averages 3.6 out of 5 from 22 ratings, while Arete Minds averages 5.0 from 1 ratings.

### Do Move Mood or Arete Minds have ads?

Neither Move Mood nor Arete Minds shows ads.

### Which is updated more often, Move Mood or Arete Minds?

Move Mood ships an update every 6 months, and Arete Minds every 3 weeks. Most recently, Move Mood was updated on October 24, 2026 and Arete Minds on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*