# Z vs Gratitude Journal Diary

The clearest difference is update cadence: Gratitude Journal Diary at every 6 days against Z's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Z ships an update every 2 months, Gratitude Journal Diary every 6 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Z | Gratitude Journal Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (516 ratings)](https://appshunter.io/ios/app/z-app/id1509263287/reviews)** | — |
| Number of ratings | **516** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free | — |
| Size | 17 MB | 83 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Allt Hitt ehf](https://appshunter.io/developer/1509263286) | [Flit Soft LLC](https://appshunter.io/developer/1737728213) |

## What reviewers say

### Z

[App page](https://appshunter.io/ios/app/z-app/id1509263287)

Generate audio frequencies for personal wellness and experimental use. Explore over 1300 sequences for frequency-based practices on your mobile device. This app is for wellness exploration and is not a medical device.

**Highlights:** Rife frequency generator, Over 1300 sequences, Audio frequency generation, Wellness exploration, Mobile and tablet use

**In-app purchases:** none

**What reviewers like**

- 🚀 Amazing support for health
- 👍 Help that is accessible
- 🤯 Astounded me
- 📚 Comprehensive List!
- 💫 Love it!

**What reviewers complain about**

- 🐛 Frozen during session
- 🐛 Frozen
- 🐛 Doesn't stay on
- 🐛 Not working
- 🐛 Stopped playing sound

**Reported bugs**

- Freezing during session
- Stopping playback when interrupted
- Compatibility issues with newer OS
- Lack of TMJ frequency
- Unexpected volume adjustments

**Requested features**

- Sawtooth tone
- Multiple frequencies
- Play controls
- Dark mode
- Back button


### Gratitude Journal Diary

[App page](https://appshunter.io/ios/app/gratitude-journal-diary/id6811148340)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Z free?

Z is free to download, with no in-app purchases.

### Is Gratitude Journal Diary free?

Gratitude Journal Diary is free to download, with no in-app purchases.

### Do Z or Gratitude Journal Diary have ads?

Neither Z nor Gratitude Journal Diary shows ads.

### Which is updated more often, Z or Gratitude Journal Diary?

Z ships an update every 2 months, and Gratitude Journal Diary every 6 days. Most recently, Z was updated on October 25, 2026 and Gratitude Journal Diary on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*