# Flexibility Trainer vs 30 Day Splits Training

The clearest difference is review sentiment: 30 Day Splits Training at 100% against Flexibility Trainer's 64%. 30 Day Splits Training also leads on update cadence (every 3 weeks vs every 3 months) and rating (4.5 vs 4.3). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Flexibility Trainer sells 11 one-off in-app purchases and 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

30 Day Splits Training holds the better App Store score, 4.5 against 4.3. Both are backed by a comparable volume of ratings — 52 and 28 respectively. Written reviews point the same way: 64% of Flexibility Trainer's written reviews are positive against 100% of 30 Day Splits Training's.

Flexibility Trainer ships an update every 3 months, 30 Day Splits Training every 3 weeks. The most recent releases landed on October 13, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Flexibility Trainer | 30 Day Splits Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (52 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews) | **[4.5 (28 ratings)](https://appshunter.io/ios/app/30-day-splits-training/id1533985124/reviews)** |
| Number of ratings | **52** | 28 |
| Positive reviews | 64.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 151 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [ZipoApps](https://appshunter.io/developer/1671444635) |

## What reviewers say

### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### 30 Day Splits Training

[App page](https://appshunter.io/ios/app/30-day-splits-training/id1533985124)

This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.

**Highlights:** Personalized 30-day training plans, Daily stretching routines, Progress tracking, Comprehensive stretch library, Flexibility enhancement, Injury risk reduction

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Special annual deal | $4.99 | per year |
| Unlimited Access | $8.99 | per 7 days |
| Monthly Subscription | $14.99 | per month |
| Unlimited Access | $19.99 | per month |
| Annual subscription | $29.99 | per year |
| Unlimited Access | $49.99 | per year |
| Annual subscription | $49.99 | per year |
| Remove ads forever | $1.99 | one-time |


## Frequently asked questions

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Is 30 Day Splits Training free?

30 Day Splits Training is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Trainer or 30 Day Splits Training?

30 Day Splits Training is rated higher. Flexibility Trainer averages 4.3 out of 5 from 52 ratings, while 30 Day Splits Training averages 4.5 from 28 ratings.

### Do Flexibility Trainer or 30 Day Splits Training have ads?

Both Flexibility Trainer and 30 Day Splits Training show ads.

### Which is updated more often, Flexibility Trainer or 30 Day Splits Training?

Flexibility Trainer ships an update every 3 months, and 30 Day Splits Training every 3 weeks. Most recently, Flexibility Trainer was updated on October 13, 2026 and 30 Day Splits Training on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*