# Flexibility Trainer vs Stretch+Flexibility~Bend Flex

The clearest difference is review sentiment: Stretch+Flexibility~Bend Flex at 100% against Flexibility Trainer's 64%. Stretch+Flexibility~Bend Flex also leads on rating (4.6 vs 4.3). Flexibility Trainer's advantage is update cadence (every 3 months vs every 7 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Flexibility Trainer sells 11 one-off in-app purchases and Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Stretch+Flexibility~Bend Flex holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 52 and 63 respectively. Written reviews point the same way: 64% of Flexibility Trainer's written reviews are positive against 100% of Stretch+Flexibility~Bend Flex's.

Flexibility Trainer ships an update every 3 months, Stretch+Flexibility~Bend Flex every 7 months. The most recent releases landed on October 13, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Flexibility Trainer | Stretch+Flexibility~Bend Flex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (52 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews) | **[4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews)** |
| Number of ratings | 52 | **63** |
| Positive reviews | 64.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 months** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 331 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


## Frequently asked questions

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Trainer or Stretch+Flexibility~Bend Flex?

Stretch+Flexibility~Bend Flex is rated higher. Flexibility Trainer averages 4.3 out of 5 from 52 ratings, while Stretch+Flexibility~Bend Flex averages 4.6 from 63 ratings.

### Do Flexibility Trainer or Stretch+Flexibility~Bend Flex have ads?

Both Flexibility Trainer and Stretch+Flexibility~Bend Flex show ads.

### Which is updated more often, Flexibility Trainer or Stretch+Flexibility~Bend Flex?

Flexibility Trainer ships an update every 3 months, and Stretch+Flexibility~Bend Flex every 7 months. Most recently, Flexibility Trainer was updated on October 13, 2026 and Stretch+Flexibility~Bend Flex on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*