# Flexibility Trainer vs Split

The clearest difference is ads: Split at none against Flexibility Trainer's shown. Split also leads on update cadence (weekly vs every 3 months) and rating (4.8 vs 4.4). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Flexibility Trainer sells 11 one-off in-app purchases and Split sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Split holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Split has 508 ratings behind it against 65, so its average is the more settled of the two. Written reviews point the same way: 64% of Flexibility Trainer's written reviews are positive against 87% of Split's.

Flexibility Trainer ships an update every 3 months, Split weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Flexibility Trainer | Split |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (65 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews) | **[4.8 (508 ratings)](https://appshunter.io/ios/app/split-stretches-at-home/id6748144594/reviews)** |
| Number of ratings | 65 | **508** |
| Positive reviews | 64.3% of reviews | **86.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 184 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Ignacio Gonzalez](https://appshunter.io/developer/1843378578) |

## What reviewers say

### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Split

[App page](https://appshunter.io/ios/app/split-stretches-at-home/id6748144594)

This app offers guided stretching routines designed to help users achieve splits and improve flexibility. It provides personalized daily workouts for all levels, focusing on safe progression and noticeable results without requiring special equipment.

**Highlights:** Guided splits and stretching routines, Personalized daily workouts, Suitable for all flexibility levels, Focus on safe progression, Progress tracking for results, Minimal equipment required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Split Pro | $4.99 | per 7 days |
| Split Pro | $7.99 | per 7 days |
| Split Pro | $9.99 | per 7 days |
| Split Pro | $19.99 | per year |
| Split Pro | $24.99 | per year |
| Split Pro | $39.99 | per year |
| Split Pro | $39.99 | per year |
| Split Pro | $49.99 | per year |
| Split Pro | $59.99 | per year |


## Frequently asked questions

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Is Split free?

Split is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Trainer or Split?

Split is rated higher. Flexibility Trainer averages 4.4 out of 5 from 65 ratings, while Split averages 4.8 from 508 ratings.

### Do Flexibility Trainer or Split have ads?

Flexibility Trainer shows ads; Split does not.

### Which is updated more often, Flexibility Trainer or Split?

Flexibility Trainer ships an update every 3 months, and Split weekly. Most recently, Flexibility Trainer was updated on October 24, 2026 and Split on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*