# Flexibility Trainer vs SMB Lift

The clearest difference is rating: SMB Lift at 5.0 against Flexibility Trainer's 4.3. SMB Lift also leads on review sentiment (100% vs 64%). Flexibility Trainer's advantage is ratings volume (68 vs 4) and iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Flexibility Trainer sells 11 one-off in-app purchases and SMB Lift sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SMB Lift holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Flexibility Trainer has 68 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 64% of Flexibility Trainer's written reviews are positive against 100% of SMB Lift's.

## The numbers

| Metric | Flexibility Trainer | SMB Lift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (68 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/smb-lift/id6757201793/reviews)** |
| Number of ratings | **68** | 4 |
| Positive reviews | 64.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | — |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 14 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Garlic and Shive LLC](https://appshunter.io/developer/1787614766) |

## What reviewers say

### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### SMB Lift

[App page](https://appshunter.io/ios/app/smb-lift/id6757201793)

Stream your personal music library from your NAS during workouts. Includes a pro-grade timer for intervals and a barbell plate calculator that uses your actual plate inventory. Offers an ad-free experience with a subscription.

**Highlights:** Stream music from NAS, Pro-grade workout timer, Barbell plate calculator, Inventory-aware plate loading, Lock screen controls, Dynamic Island Live Activity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $24.99 | per year |


## Frequently asked questions

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Is SMB Lift free?

SMB Lift is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Trainer or SMB Lift?

SMB Lift is rated higher. Flexibility Trainer averages 4.3 out of 5 from 68 ratings, while SMB Lift averages 5.0 from 4 ratings.

### Do Flexibility Trainer or SMB Lift have ads?

Both Flexibility Trainer and SMB Lift show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*