# ヨガニドラ vs ゆるストレッチ

The clearest difference is ads: ゆるストレッチ at none against ヨガニドラ's shown. ゆるストレッチ also leads on update cadence (every 10 days vs every 2 months). ヨガニドラ's advantage is iOS requirement (15.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ヨガニドラ ships an update every 2 months, ゆるストレッチ every 10 days. The most recent releases landed on October 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ヨガニドラ | ゆるストレッチ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 10 days** |
| Size | 44 MB | 15 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sollapps](https://appshunter.io/developer/1449408622) | [SANWA Inc.](https://appshunter.io/developer/1878028373) |

## What reviewers say

### ヨガニドラ

[App page](https://appshunter.io/ios/app/id1509471436)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ゆるストレッチ

[App page](https://appshunter.io/ios/app/id6759405408)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ヨガニドラ free?

ヨガニドラ is free to download, with no in-app purchases.

### Is ゆるストレッチ free?

ゆるストレッチ is free to download, with no in-app purchases.

### Do ヨガニドラ or ゆるストレッチ have ads?

ヨガニドラ shows ads; ゆるストレッチ does not.

### Which is updated more often, ヨガニドラ or ゆるストレッチ?

ヨガニドラ ships an update every 2 months, and ゆるストレッチ every 10 days. Most recently, ヨガニドラ was updated on October 4, 2026 and ゆるストレッチ on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*