# Thenics vs Movement by Ape Co

The clearest difference is ads: Thenics at none against Movement by Ape Co's shown. Thenics also leads on update cadence (every 3 weeks vs every 5 months) and ratings volume (993 vs 1). Movement by Ape Co's advantage is review sentiment (100% vs 85%) and rating (5.0 vs 4.8). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Thenics sells 4 in-app purchases, starting at $3.99 per month and Movement by Ape Co sells 1 in-app purchase, starting at $10.00 per month. Whichever you choose, the download price is not the number that matters.

Movement by Ape Co holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Thenics has 993 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 85% of Thenics's written reviews are positive against 100% of Movement by Ape Co's.

Thenics ships an update every 3 weeks, Movement by Ape Co every 5 months. The most recent releases landed on October 27, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Thenics | Movement by Ape Co |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (993 ratings)](https://appshunter.io/ios/app/thenics/id1509531048/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/movement-by-ape-co/id6474633849/reviews)** |
| Number of ratings | **993** | 1 |
| Positive reviews | 85.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 158 MB | 104 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Innothenics GmbH](https://appshunter.io/developer/1509531047) | [Boulder Movement Collective LLC](https://appshunter.io/developer/1678021480) |

## What reviewers say

### Thenics

[App page](https://appshunter.io/ios/app/thenics/id1509531048)

This app guides users through learning impressive calisthenics skills and building functional strength. It offers step-by-step progressions for various movements, from basic to advanced, with detailed technique explanations. Personalized workout plans are available to help users achieve their specific fitness goals.

**Highlights:** Calisthenics skill learning, Step-by-step progressions, Technique explanations, Personalized workout plans, Functional muscle building, Skill-based training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thenics Pro | $3.99 | per month |
| Thenics Pro | $39.99 | per year |
| Thenics Pro | $89.99 | one-time |
| Thenics Pro | $99.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective skill progressions
- 💪 Helpful for building strength
- 🤩 Great for beginners and advanced users
- 💰 Reasonable pricing for premium version

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- 🔍 Limited customization options
- 🔙 Lack of back/undo functionality
- 🔇 Music playback issues during workouts
- 📏 Layout/formatting issues on smaller screens

**Reported bugs**

- Workout screens getting cut off on some devices
- Inability to go back to previous exercises
- Workout coach recommendations not always realistic

**Requested features**

- Add more exercise variations and progressions
- Implement custom workout builder
- Integrate with fitness tracking apps/devices
- Provide more detailed workout history and progress tracking
- Add support for mobility and flexibility exercises


### Movement by Ape Co

[App page](https://appshunter.io/ios/app/movement-by-ape-co/id6474633849)

This app offers video programs and guidance for improving strength, mobility, and various physical skills like handbalancing and acrobatics. It provides free introductory content and subscription-based access to structured programs for building foundational fitness and advanced capabilities.

**Highlights:** Strength and mobility programs, Skill development videos, Handbalancing training, Athletics and ground movement, Progress tracking, Offline sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Foundations | $10.00 | per month |


## Frequently asked questions

### Is Thenics free?

Thenics is free to download, with in-app purchases available.

### Is Movement by Ape Co free?

Movement by Ape Co is free to download, with in-app purchases available.

### Which has better reviews, Thenics or Movement by Ape Co?

Movement by Ape Co is rated higher. Thenics averages 4.8 out of 5 from 993 ratings, while Movement by Ape Co averages 5.0 from 1 ratings.

### Do Thenics or Movement by Ape Co have ads?

Movement by Ape Co shows ads; Thenics does not.

### Which is updated more often, Thenics or Movement by Ape Co?

Thenics ships an update every 3 weeks, and Movement by Ape Co every 5 months. Most recently, Thenics was updated on October 27, 2026 and Movement by Ape Co on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*