# Thenics vs Taekwondo Kicks Training

The clearest difference is ratings volume: Thenics at 987 against Taekwondo Kicks Training's 13. Taekwondo Kicks Training's advantage is review sentiment (100% vs 85%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Thenics sells 4 in-app purchases, starting at $3.99 per month and Taekwondo Kicks Training sells 12 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Thenics against 4.8 for Taekwondo Kicks Training. That said, the two scores are not equally well evidenced: Thenics has 987 ratings behind it against 13, so its average is the more settled of the two. Written reviews are what separate them: 85% of Thenics's written reviews are positive against 100% of Taekwondo Kicks Training's.

Thenics ships an update monthly, Taekwondo Kicks Training fortnightly. The most recent releases landed on September 26, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Thenics | Taekwondo Kicks Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (987 ratings)](https://appshunter.io/ios/app/thenics/id1509531048/reviews) | [4.8 (13 ratings)](https://appshunter.io/ios/app/taekwondo-kicks-training/id6748882821/reviews) |
| Number of ratings | **987** | 13 |
| Positive reviews | 85.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 159 MB | 64 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 9+ |
| Developer | [Innothenics GmbH](https://appshunter.io/developer/1509531047) | [2 fresh studio](https://appshunter.io/developer/1827808060) |

## What reviewers say

### Thenics

[App page](https://appshunter.io/ios/app/thenics/id1509531048)

This app guides users through learning impressive calisthenics skills and building functional strength. It offers step-by-step progressions for various movements, from basic to advanced, with detailed technique explanations. Personalized workout plans are available to help users achieve their specific fitness goals.

**Highlights:** Calisthenics skill learning, Step-by-step progressions, Technique explanations, Personalized workout plans, Functional muscle building, Skill-based training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thenics Pro | $3.99 | per month |
| Thenics Pro | $39.99 | per year |
| Thenics Pro | $89.99 | one-time |
| Thenics Pro | $99.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective skill progressions
- 💪 Helpful for building strength
- 🤩 Great for beginners and advanced users
- 💰 Reasonable pricing for premium version

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- 🔍 Limited customization options
- 🔙 Lack of back/undo functionality
- 🔇 Music playback issues during workouts
- 📏 Layout/formatting issues on smaller screens

**Reported bugs**

- Workout screens getting cut off on some devices
- Inability to go back to previous exercises
- Workout coach recommendations not always realistic

**Requested features**

- Add more exercise variations and progressions
- Implement custom workout builder
- Integrate with fitness tracking apps/devices
- Provide more detailed workout history and progress tracking
- Add support for mobility and flexibility exercises


### Taekwondo Kicks Training

[App page](https://appshunter.io/ios/app/taekwondo-kicks-training/id6748882821)

Master Taekwondo kicks with structured workouts designed for technical improvement, speed, and power. Customize sessions from 5 to 60 minutes, focusing on technique, balance, and combinations. Ideal for all skill levels and related martial arts.

**Highlights:** Structured kick training sessions, Customizable workout plans, 400+ kick exercises and drills, Programs by level and objective, Flexible session durations (5-60 min), Focus on technique, speed, and power

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Taekwondo Training - 1 Month | $4.99 | per month |
| Yearly subscription | $6.99 | per month |
| Taekwondo Training - 1 Month | $6.99 | per month |
| Monthly plan Premium - 3 days free | $7.99 | per month |
| Monthly plan - 3 days free trial | $8.99 | per month |
| Special Annual plan - Promo | $17.99 | per year |
| Special Yearly Subscription | $17.99 | per year |
| Taekwondo Training - 1 Year | $34.99 | per year |
| 1 Year Special Premium- 3 days free | $39.99 | per year |
| Yearly subscription | $49.99 | per year |
| Taekwondo Training - 1 Year | $49.99 | per year |
| Annual plan Premium - 3 days free | $69.99 | per year |


## Frequently asked questions

### Is Thenics free?

Thenics is free to download, with in-app purchases available.

### Is Taekwondo Kicks Training free?

Taekwondo Kicks Training is free to download, with in-app purchases available.

### Which has better reviews, Thenics or Taekwondo Kicks Training?

Thenics and Taekwondo Kicks Training are both rated 4.8 out of 5 on the App Store, from 987 and 13 ratings respectively.

### Do Thenics or Taekwondo Kicks Training have ads?

Neither Thenics nor Taekwondo Kicks Training shows ads.

### Which is updated more often, Thenics or Taekwondo Kicks Training?

Thenics ships an update monthly, and Taekwondo Kicks Training fortnightly. Most recently, Thenics was updated on September 26, 2026 and Taekwondo Kicks Training on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*