# Thenics vs Ganos

The clearest difference is update cadence: Ganos at daily against Thenics's every 3 weeks. Ganos also leads on review sentiment (100% vs 85%). Thenics's advantage is ratings volume (994 vs 2) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Thenics sells 4 in-app purchases, starting at $3.99 per month and Ganos sells 7 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Ganos holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Thenics has 994 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 85% of Thenics's written reviews are positive against 100% of Ganos's.

Thenics ships an update every 3 weeks, Ganos daily. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Thenics | Ganos |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (994 ratings)](https://appshunter.io/ios/app/thenics/id1509531048/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ganos/id6814754863/reviews)** |
| Number of ratings | **994** | 2 |
| Positive reviews | 84.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Freemium | Freemium |
| Size | 160 MB | 44 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Innothenics GmbH](https://appshunter.io/developer/1509531047) | [NATHAN MARSHALL PETTYJOHN](https://appshunter.io/developer/6814754865) |

## What reviewers say

### Thenics

[App page](https://appshunter.io/ios/app/thenics/id1509531048)

Master impressive calisthenics skills and build functional strength with step-by-step progressions. This app guides you through various movements, offering personalized workout plans to help you achieve your fitness goals.

**Highlights:** Skill progressions for calisthenics, Technique explanations, Personalized workout plans, Strength and functional muscle building, Street Workout and CrossFit movements, Free and Pro skill levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thenics Pro | $3.99 | per month |
| Thenics Pro | $39.99 | per year |
| Thenics Pro | $89.99 | one-time |
| Thenics Pro | $99.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective skill progressions
- 💪 Helpful for building strength
- 🤩 Great for beginners and advanced users
- 💰 Reasonable pricing for premium version

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- 🔍 Limited customization options
- 🔙 Lack of back/undo functionality
- 🔇 Music playback issues during workouts
- 📏 Layout/formatting issues on smaller screens

**Reported bugs**

- Workout screens getting cut off on some devices
- Inability to go back to previous exercises
- Workout coach recommendations not always realistic

**Requested features**

- Add more exercise variations and progressions
- Implement custom workout builder
- Integrate with fitness tracking apps/devices
- Provide more detailed workout history and progress tracking
- Add support for mobility and flexibility exercises


### Ganos

[App page](https://appshunter.io/ios/app/ganos/id6814754863)

This app provides personalized AI coaches to help you overcome procrastination and build positive habits. Choose from various coaches, receive daily motivational messages, and embark on guided journeys to achieve your goals.

**Highlights:** Personalized AI coaches, Daily motivational messages, Goal-oriented journeys, Habit building tracking, Live AI coaching calls, Progress visualization

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ganos Plus | $9.99 | per month |
| Ganos Pro | $29.99 | per month |
| Ganos Plus | $79.00 | per year |
| Ganos Pro | $329.00 | per year |
| 10 live minutes | $8.99 | one-time |
| 30 live minutes | $25.99 | one-time |
| 60 live minutes | $51.99 | one-time |


## Frequently asked questions

### Is Thenics free?

Thenics is free to download, with in-app purchases available.

### Is Ganos free?

Ganos is free to download, with in-app purchases available.

### Which has better reviews, Thenics or Ganos?

Ganos is rated higher. Thenics averages 4.8 out of 5 from 994 ratings, while Ganos averages 5.0 from 2 ratings.

### Do Thenics or Ganos have ads?

Neither Thenics nor Ganos shows ads.

### Which is updated more often, Thenics or Ganos?

Thenics ships an update every 3 weeks, and Ganos daily. Most recently, Thenics was updated on November 7, 2026 and Ganos on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*