# Workout Timer vs Workout & Interval Timer

The clearest difference is in-app purchases: Workout Timer at none against Workout & Interval Timer's 1. Workout Timer also leads on ratings volume (555 vs 29). Workout & Interval Timer's advantage is update cadence (every 2 weeks vs every 6 months). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Workout & Interval Timer sells 1 one-off in-app purchase. Workout Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Workout Timer against 4.8 for Workout & Interval Timer. That said, the two scores are not equally well evidenced: Workout Timer has 555 ratings behind it against 29, so its average is the more settled of the two. Written reviews are what separate them: 92% of Workout Timer's written reviews are positive against 85% of Workout & Interval Timer's.

Workout Timer ships an update every 6 months, Workout & Interval Timer every 2 weeks. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Workout Timer | Workout & Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (555 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545/reviews)** | [4.8 (29 ratings)](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766/reviews) |
| Number of ratings | **555** | 29 |
| Positive reviews | **92.4% of reviews** | 84.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 13 MB | 23 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shogo Yoshida](https://appshunter.io/developer/547173926) | [Masafumi Negishi](https://appshunter.io/developer/1516092765) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545)

This versatile timer supports various training styles including HIIT, Tabata, and circuit workouts. Customize your work and rest intervals, track sets, and adjust sound and vibration settings for a personalized fitness experience. It's suitable for gym sessions, home stretching, yoga, and even non-fitness activities like studying and meditation.

**Highlights:** Customizable workout and rest intervals, HIIT, Tabata, and circuit training support, Set number of sets and cycles, Easy time and round adjustment, Adjustable sound and vibration settings, Track remaining time at a glance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout & Interval Timer

[App page](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766)

This app provides a customizable timer for fitness routines, including Tabata training. Easily set workout durations, intervals, and sets, with options for sound and vibration alerts. Save frequently used timers for quick access.

**Highlights:** Customizable workout intervals, Set number of sets, Save frequently used timers, Sound and vibration alerts, Read aloud function, Simple and easy interface

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $3.99 | one-time |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with no in-app purchases.

### Is Workout & Interval Timer free?

Workout & Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Workout Timer or Workout & Interval Timer?

Workout Timer is rated higher. Workout Timer averages 4.9 out of 5 from 555 ratings, while Workout & Interval Timer averages 4.8 from 29 ratings.

### Do Workout Timer or Workout & Interval Timer have ads?

Both Workout Timer and Workout & Interval Timer show ads.

### Which is updated more often, Workout Timer or Workout & Interval Timer?

Workout Timer ships an update every 6 months, and Workout & Interval Timer every 2 weeks. Most recently, Workout Timer was updated on October 17, 2026 and Workout & Interval Timer on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*