# Workout Timer vs Interval Timer

The clearest difference is in-app purchases: Workout Timer at none against Interval Timer's 1. Workout Timer also leads on review sentiment (94% vs 84%). Interval Timer's advantage is update cadence (every 2 months vs every 6 months) and device support (4 vs 2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase. Workout Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Workout Timer against 4.9 for Interval Timer. Both are backed by a comparable volume of ratings — 527 and 246 respectively. Written reviews are what separate them: 94% of Workout Timer's written reviews are positive against 84% of Interval Timer's.

Workout Timer ships an update every 6 months, Interval Timer every 2 months. The most recent releases landed on September 13, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Workout Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (527 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545/reviews) | [4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews) |
| Number of ratings | **527** | 246 |
| Positive reviews | **93.5% of reviews** | 83.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 13 MB | 12 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Shogo Yoshida](https://appshunter.io/developer/547173926) | [Yosyp Hameliak](https://appshunter.io/developer/895008826) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545)

This versatile timer supports various training styles including HIIT, Tabata, and circuit workouts. Customize your work and rest intervals, track sets, and adjust sound and vibration settings for a personalized fitness experience. It's suitable for gym sessions, home stretching, yoga, and even non-fitness activities like studying and meditation.

**Highlights:** Customizable workout and rest intervals, HIIT, Tabata, and circuit training support, Set number of sets and cycles, Easy time and round adjustment, Adjustable sound and vibration settings, Track remaining time at a glance

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Workout Timer or Interval Timer?

Workout Timer and Interval Timer are both rated 4.9 out of 5 on the App Store, from 527 and 246 ratings respectively.

### Do Workout Timer or Interval Timer have ads?

Both Workout Timer and Interval Timer show ads.

### Which is updated more often, Workout Timer or Interval Timer?

Workout Timer ships an update every 6 months, and Interval Timer every 2 months. Most recently, Workout Timer was updated on September 13, 2026 and Interval Timer on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*