# Workout Timer vs Intensity+

The clearest difference is rating: Workout Timer at 4.9 against Intensity+'s 4.4. Workout Timer also leads on ratings volume (555 vs 7) and review sentiment (92% vs 83%). Intensity+'s advantage is update cadence (monthly vs every 6 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout Timer holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: Workout Timer has 555 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 92% of Workout Timer's written reviews are positive against 83% of Intensity+'s.

Workout Timer ships an update every 6 months, Intensity+ monthly. The most recent releases landed on October 17, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Workout Timer | Intensity+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (555 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/intensity-plus/id6467019072/reviews) |
| Number of ratings | **555** | 7 |
| Positive reviews | **92.4% of reviews** | 83.3% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | Ad-supported | Ad-supported |
| Size | 13 MB | 44 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Shogo Yoshida](https://appshunter.io/developer/547173926) | [Kedar Gadge](https://appshunter.io/developer/1707433342) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545)

This versatile timer supports various training styles including HIIT, Tabata, and circuit workouts. Customize your work and rest intervals, track sets, and adjust sound and vibration settings for a personalized fitness experience. It's suitable for gym sessions, home stretching, yoga, and even non-fitness activities like studying and meditation.

**Highlights:** Customizable workout and rest intervals, HIIT, Tabata, and circuit training support, Set number of sets and cycles, Easy time and round adjustment, Adjustable sound and vibration settings, Track remaining time at a glance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intensity+

[App page](https://appshunter.io/ios/app/intensity-plus/id6467019072)

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

**Highlights:** Professional interval timer, Curated guided workouts, Zero-equipment home workouts, Workouts for all fitness levels, Apple Watch compatibility, Game Center achievements, Customizable basic timers

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with no in-app purchases.

### Is Intensity+ free?

Intensity+ is free to download, with no in-app purchases.

### Which has better reviews, Workout Timer or Intensity+?

Workout Timer is rated higher. Workout Timer averages 4.9 out of 5 from 555 ratings, while Intensity+ averages 4.4 from 7 ratings.

### Do Workout Timer or Intensity+ have ads?

Both Workout Timer and Intensity+ show ads.

### Which is updated more often, Workout Timer or Intensity+?

Workout Timer ships an update every 6 months, and Intensity+ monthly. Most recently, Workout Timer was updated on October 17, 2026 and Intensity+ on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*