# WodBlock vs CFB

The clearest difference is update cadence: WodBlock at every 2 weeks against CFB's every 5 weeks. CFB's advantage is iOS requirement (15 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WodBlock ships an update every 2 weeks, CFB every 5 weeks. Both last shipped on October 1, 2026.

## The numbers

| Metric | WodBlock | CFB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/wodblock/id1510490249/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free | — |
| Size | 21 MB | 91 MB |
| Requires iOS | 17.0 | **15** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Nicolas Tejera](https://appshunter.io/developer/1510490248) | [Crossfit Variance Plus](https://appshunter.io/developer/1789178256) |

## What reviewers say

### WodBlock

[App page](https://appshunter.io/ios/app/wodblock/id1510490249)

This app allows users to time functional fitness and cross-training workouts, including various block types and rest periods. All completed workouts are logged for progress tracking, and users can easily share their routines with others via a link.

**Highlights:** AI-powered workout timing, EMOM, AMRAP, For Time, Tabata blocks, Rest time integration, Workout logging and progress tracking, Shareable workout links

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### CFB

[App page](https://appshunter.io/ios/app/cfb-beverly/id6739787927)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WodBlock free?

WodBlock is free to download, with no in-app purchases.

### Is CFB free?

CFB is free to download, with no in-app purchases.

### Do WodBlock or CFB have ads?

Neither WodBlock nor CFB shows ads.

### Which is updated more often, WodBlock or CFB?

WodBlock ships an update every 2 weeks, and CFB every 5 weeks. Most recently, WodBlock was updated on October 1, 2026 and CFB on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*