# MiOK vs StretchWorks

The clearest difference is in-app purchases: StretchWorks at none against MiOK's 4. StretchWorks also leads on device support. On price, update cadence and iOS requirement there is nothing between them.

Both are free to download. MiOK sells 4 in-app purchases, starting at $0.49 per month. StretchWorks asks for nothing beyond the download.

MiOK ships an update every 7 months, StretchWorks every 4 months. The most recent releases landed on September 19, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | MiOK | StretchWorks |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | — | No |
| Update frequency | Every 7 months | **Every 4 months** |
| Monetization | Free | — |
| Size | 85 MB | 73 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | — | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [DB Results Pty Ltd](https://appshunter.io/developer/1397702787) | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) |

## What reviewers say

### MiOK

[App page](https://appshunter.io/ios/app/miok/id1510496447)

This app helps individuals and organizations prioritize health and wellbeing by providing tools to track mood, manage medical information, and access resources. It offers a secure way to monitor personal health indicators and receive reminders for check-ins.

**Highlights:** Mood tracking, Medical appointment record, Resource library, Daily check-in reminders, Health indicator tracking, Apple Health integration

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MiOK Monthly Access | $0.49 | per month |
| MiOK Personal Access 50 Off | $2.99 | one-time |
| MiOK Personal Access 40 Off | $3.99 | one-time |
| MiOK Personal Access | $5.99 | one-time |


### StretchWorks

[App page](https://appshunter.io/ios/app/stretchworks/id6752015618)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MiOK free?

MiOK is free to download, with in-app purchases available.

### Is StretchWorks free?

StretchWorks is free to download, with no in-app purchases.

### Which is updated more often, MiOK or StretchWorks?

MiOK ships an update every 7 months, and StretchWorks every 4 months. Most recently, MiOK was updated on September 19, 2026 and StretchWorks on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*