# Stages Studio+ vs Spald

The clearest difference is update cadence: Stages Studio+ at monthly against Spald's every 11 months. Stages Studio+ also leads on iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stages Studio+ ships an update monthly, Spald every 11 months. The most recent releases landed on October 11, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Stages Studio+ | Spald |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (20 ratings)](https://appshunter.io/ios/app/stages-studio-plus/id1510508635/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 14.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 11 months |
| Monetization | Free | — |
| Size | 49 MB | 4 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SPIA Cycling Inc](https://appshunter.io/developer/508373931) | [Arquivandus Lda](https://appshunter.io/developer/1497173009) |

## What reviewers say

### Stages Studio+

[App page](https://appshunter.io/ios/app/stages-studio-plus/id1510508635)

This app allows home users to participate in fitness classes streamed from commercial studios. Connect your indoor cycle or heart rate monitor, sign into a class, and follow live instructors, pre-recorded videos, and intensity profiles.

**Highlights:** Stream fitness classes from home, Connect indoor cycle, Connect heart rate monitor, Live instructor streams, Pre-recorded video content, Intensity profile guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Spald

[App page](https://appshunter.io/ios/app/spald/id1583396100)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stages Studio+ free?

Stages Studio+ is free to download, with no in-app purchases.

### Is Spald free?

Spald is free to download, with no in-app purchases.

### Do Stages Studio+ or Spald have ads?

Neither Stages Studio+ nor Spald shows ads.

### Which is updated more often, Stages Studio+ or Spald?

Stages Studio+ ships an update monthly, and Spald every 11 months. Most recently, Stages Studio+ was updated on October 11, 2026 and Spald on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*