# Autogenic Training Original vs HeartMath

The clearest difference is price: HeartMath at Free against Autogenic Training Original's $1.99. HeartMath also leads on ratings volume (4.7K vs 1). Autogenic Training Original's advantage is update cadence (daily vs every 3 weeks) and device support (3 vs 1). On rating, ads and in-app purchases there is nothing between them.

HeartMath is free to download; Autogenic Training Original costs $1.99 up front. Autogenic Training Original sells 1 one-off in-app purchase and HeartMath sells 4 in-app purchases, starting at $39.00 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Autogenic Training Original against 4.9 for HeartMath. That said, the two scores are not equally well evidenced: HeartMath has 4.7K ratings behind it against 1, so its average is the more settled of the two.

Autogenic Training Original ships an update daily, HeartMath every 3 weeks. The most recent releases landed on October 15, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Autogenic Training Original | HeartMath |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/autogenic-training-original/id1510512046/reviews)** | [4.9 (4.7K ratings)](https://appshunter.io/ios/app/heartmath/id6446414998/reviews) |
| Number of ratings | 1 | **4.7K** |
| Positive reviews | — | 73.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 weeks |
| Monetization | Paid | **Freemium** |
| Size | 41 MB | 185 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Ritmo Digitale di Stefano Mura](https://appshunter.io/developer/434403743) | [HeartMath Inc.](https://appshunter.io/developer/482739914) |

## What reviewers say

### Autogenic Training Original

[App page](https://appshunter.io/ios/app/autogenic-training-original/id1510512046)

This app provides a guide to autogenic training, a relaxation technique that can help manage anxiety and stress. It offers guided voice sessions and background music to aid in learning and independent practice.

**Highlights:** Guided voice relaxation sequences, Learn formulas for independent practice, Background musical themes, Adjustable timer for sessions, Control anxiety and stress, Improve physical and sporting performance

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Autogenic Training HD Full | $0.99 | one-time |


### HeartMath

[App page](https://appshunter.io/ios/app/heartmath/id6446414998)

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

**Highlights:** Real-time HRV Coherence Measurement, Coherence Training, Scientifically Validated Techniques, Guided Learning Sessions, Progress Tracking, Heart-Brain Coherence Benefits

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HeartMath Premium | $39.00 | per year |
| HeartMath Premium | $59.00 | per year |
| HeartMath Premium | $79.00 | per year |
| HeartMath Premium | $99.99 | per year |

**What reviewers like**

- 🚀 Huge improvement over previous app
- 👍 Easy to use and highly recommended
- 💡 Loaded with HeartMath techniques and courses
- 👍 Powerful tool for nervous system balance and anxiety reduction
- 👍 Helps achieve a better mental state

**What reviewers complain about**

- 🐛 Connectivity issues with sensor
- 🐛 Sensor not compatible with older devices
- 🐛 App crashes and freezes on newer devices
- 🐛 Inaccurate heart rate and coherence readings
- 🐛 Disruptive screen sleep behavior during sessions

**Reported bugs**

- Sensor connection issues on newer devices
- App crashes and freezes on iPhone 16 Pro
- Inaccurate heart rate and coherence readings
- Screen sleep behavior disrupting sessions

**Requested features**

- Add dark mode option
- Allow playing music/sounds during sessions
- Provide audio feedback on coherence levels
- Add session history customization and details
- Improve sensor compatibility with older devices


## Frequently asked questions

### Is Autogenic Training Original free?

Autogenic Training Original costs $1.99, and also offers in-app purchases.

### Is HeartMath free?

HeartMath is free to download, with in-app purchases available.

### Which has better reviews, Autogenic Training Original or HeartMath?

Autogenic Training Original is rated higher. Autogenic Training Original averages 5.0 out of 5 from 1 ratings, while HeartMath averages 4.9 from 4.7K ratings.

### Do Autogenic Training Original or HeartMath have ads?

Neither Autogenic Training Original nor HeartMath shows ads.

### Which is updated more often, Autogenic Training Original or HeartMath?

Autogenic Training Original ships an update daily, and HeartMath every 3 weeks. Most recently, Autogenic Training Original was updated on October 15, 2026 and HeartMath on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*