# Stability Ball Workout Guide vs Stability Ball Workout Plan

The clearest difference is iOS requirement: Stability Ball Workout Plan at 11.0 against Stability Ball Workout Guide's 13.0. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Stability Ball Workout Guide sells 8 one-off in-app purchases and Stability Ball Workout Plan sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stability Ball Workout Guide ships an update every 52 months, Stability Ball Workout Plan every 46 months. The most recent releases landed on October 15, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Stability Ball Workout Guide | Stability Ball Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/stability-ball-workout-guide/id1510700368/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 52 months | **Every 46 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 29 MB | 156 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Fitric](https://appshunter.io/developer/1545172045) |

## What reviewers say

### Stability Ball Workout Guide

[App page](https://appshunter.io/ios/app/stability-ball-workout-guide/id1510700368)

This app guides users through exercises using a stability ball to improve balance and core strength. It offers a variety of simple, easy-to-follow routines suitable for beginners and advanced users looking to add a new challenge to their fitness regimen.

**Highlights:** Stability ball exercises, Improve balance and core strength, Suitable for beginners, Challenging for advanced users, Easy-to-follow routines, Strengthen and stretch body

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Body Workout Plan | $1.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Abs Workout Plan | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Lower Back Pain Relief | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Stability Ball Workout Plan

[App page](https://appshunter.io/ios/app/stability-ball-workout-plan/id1550724228)

Discover how to enhance your workouts with a stability ball. This app guides you through exercises to strengthen your core, protect joints, and build muscle more effectively. It's suitable for all fitness levels, from beginners to experienced exercisers.

**Highlights:** Core strengthening exercises, Joint protection techniques, Muscle-building benefits, Suitable for all fitness levels, Versatile workout tool

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Exercises for A Stronger Core | $1.99 | one-time |
| Relieve Back Pain | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Stability Ball Workout Guide free?

Stability Ball Workout Guide is free to download, with in-app purchases available.

### Is Stability Ball Workout Plan free?

Stability Ball Workout Plan is free to download, with in-app purchases available.

### Do Stability Ball Workout Guide or Stability Ball Workout Plan have ads?

Both Stability Ball Workout Guide and Stability Ball Workout Plan show ads.

### Which is updated more often, Stability Ball Workout Guide or Stability Ball Workout Plan?

Stability Ball Workout Guide ships an update every 52 months, and Stability Ball Workout Plan every 46 months. Most recently, Stability Ball Workout Guide was updated on October 15, 2026 and Stability Ball Workout Plan on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*