# Stability Ball Workout Guide vs Mini Band Exercises

The clearest difference is update cadence: Mini Band Exercises at every 6 weeks against Stability Ball Workout Guide's every 52 months. Mini Band Exercises also leads on iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stability Ball Workout Guide sells 8 one-off in-app purchases and Mini Band Exercises sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stability Ball Workout Guide ships an update every 52 months, Mini Band Exercises every 6 weeks. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Stability Ball Workout Guide | Mini Band Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/stability-ball-workout-guide/id1510700368/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 52 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 29 MB | 67 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Stability Ball Workout Guide

[App page](https://appshunter.io/ios/app/stability-ball-workout-guide/id1510700368)

This app guides users through exercises using a stability ball to improve balance and core strength. It offers a variety of simple, easy-to-follow routines suitable for beginners and advanced users looking to add a new challenge to their fitness regimen.

**Highlights:** Stability ball exercises, Improve balance and core strength, Suitable for beginners, Challenging for advanced users, Easy-to-follow routines, Strengthen and stretch body

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Body Workout Plan | $1.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Abs Workout Plan | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Lower Back Pain Relief | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Mini Band Exercises

[App page](https://appshunter.io/ios/app/mini-band-exercises/id1636459369)

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| HIIT Workouts for Weight Loss | $1.99 | one-time |
| Front to Back 4-Day Split | $1.99 | one-time |
| Fat Burning & Flexibility | $1.99 | one-time |
| Booty Legs & Abs: Intermediate | $1.99 | one-time |
| Advanced Workout Plan | $1.99 | one-time |
| Low-Impact Full-Body Plan | $1.99 | one-time |
| Daily Workout Program | $1.99 | one-time |
| Bikini Body Workout Plan | $1.99 | one-time |
| Strength & Flexibility - Beg. | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Stability Ball Workout Guide free?

Stability Ball Workout Guide is free to download, with in-app purchases available.

### Is Mini Band Exercises free?

Mini Band Exercises is free to download, with in-app purchases available.

### Do Stability Ball Workout Guide or Mini Band Exercises have ads?

Both Stability Ball Workout Guide and Mini Band Exercises show ads.

### Which is updated more often, Stability Ball Workout Guide or Mini Band Exercises?

Stability Ball Workout Guide ships an update every 52 months, and Mini Band Exercises every 6 weeks. Most recently, Stability Ball Workout Guide was updated on October 15, 2026 and Mini Band Exercises on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*