# Stability Ball Workout Guide vs HIT Team

The clearest difference is in-app purchases: HIT Team at none against Stability Ball Workout Guide's 8. HIT Team also leads on ads (none vs shown) and update cadence (every 5 weeks vs every 52 months). Stability Ball Workout Guide's advantage is iOS requirement (13.0 vs 15.1). On price and device support there is nothing between them.

Both are free to download. Stability Ball Workout Guide sells 8 one-off in-app purchases. HIT Team asks for nothing beyond the download.

Stability Ball Workout Guide ships an update every 52 months, HIT Team every 5 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Stability Ball Workout Guide | HIT Team |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/stability-ball-workout-guide/id1510700368/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 52 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 29 MB | 33 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Head Impact Trauma Limited](https://appshunter.io/developer/1647823890) |

## What reviewers say

### Stability Ball Workout Guide

[App page](https://appshunter.io/ios/app/stability-ball-workout-guide/id1510700368)

This app guides users through exercises using a stability ball to improve balance and core strength. It offers a variety of simple, easy-to-follow routines suitable for beginners and advanced users looking to add a new challenge to their fitness regimen.

**Highlights:** Stability ball exercises, Improve balance and core strength, Suitable for beginners, Challenging for advanced users, Easy-to-follow routines, Strengthen and stretch body

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Body Workout Plan | $1.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Abs Workout Plan | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Lower Back Pain Relief | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### HIT Team

[App page](https://appshunter.io/ios/app/hit-team/id6744019570)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stability Ball Workout Guide free?

Stability Ball Workout Guide is free to download, with in-app purchases available.

### Is HIT Team free?

HIT Team is free to download, with no in-app purchases.

### Do Stability Ball Workout Guide or HIT Team have ads?

Stability Ball Workout Guide shows ads; HIT Team does not.

### Which is updated more often, Stability Ball Workout Guide or HIT Team?

Stability Ball Workout Guide ships an update every 52 months, and HIT Team every 5 weeks. Most recently, Stability Ball Workout Guide was updated on November 3, 2026 and HIT Team on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*