# SpoonieDay vs Bipolar Mood Tracker°

The clearest difference is rating: Bipolar Mood Tracker° at 4.8 against SpoonieDay's 4.1. Bipolar Mood Tracker° also leads on review sentiment (94% vs 64%) and ratings volume (1.3K vs 38). SpoonieDay's advantage is in-app purchases (none vs 5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Bipolar Mood Tracker° sells 5 in-app purchases, starting at $9.99 per month. SpoonieDay asks for nothing beyond the download.

Bipolar Mood Tracker° holds the better App Store score, 4.8 against 4.1. That said, the two scores are not equally well evidenced: Bipolar Mood Tracker° has 1.3K ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 64% of SpoonieDay's written reviews are positive against 94% of Bipolar Mood Tracker°'s.

SpoonieDay ships an update monthly, Bipolar Mood Tracker° every 6 weeks. The most recent releases landed on October 20, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | SpoonieDay | Bipolar Mood Tracker° |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (38 ratings)](https://appshunter.io/ios/app/spoonieday/id1510762724/reviews) | **[4.8 (1.3K ratings)](https://appshunter.io/ios/app/bipolar-mood-tracker/id1565336314/reviews)** |
| Number of ratings | 38 | **1.3K** |
| Positive reviews | 64.4% of reviews | **94.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | **Free** | Freemium |
| Size | 3 MB | 51 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Blackburn Labs](https://appshunter.io/developer/662639278) | [Adam Cziko](https://appshunter.io/developer/1508288501) |

## What reviewers say

### SpoonieDay

[App page](https://appshunter.io/ios/app/spoonieday/id1510762724)

This app helps you manage your daily "spoons" based on the Spoon Theory. Track activities to understand their impact on your mood and energy levels, and plan your day to conserve energy.

**Highlights:** Spoon theory management, Activity tracking, Mood and energy level monitoring, ML-driven insights, Energy-saving planning, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for pacing
- 💡 Great concept for energy tracking
- ✨ Useful for managing chronic illness
- 🚀 Easy to use
- 🎨 Beautifully designed

**What reviewers complain about**

- 🤔 Inconsistent spoon carry-over
- 😩 Tedious manual entry
- 😕 Distracting UI elements
- ❌ Login/password issues
- 🤷‍♀️ Lack of advanced stats

**Reported bugs**

- Unable to sign up/register emails
- App crashes on login screen
- Invalid account/password errors
- Does not stay logged in
- Forgot password reset not working

**Requested features**

- Personalize starting spoons
- Carry over unused spoons to next day
- More activity options
- Category for naps
- Dark mode


### Bipolar Mood Tracker°

[App page](https://appshunter.io/ios/app/bipolar-mood-tracker/id1565336314)

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

**Highlights:** Mood tracking with a few taps, Add personal notes and attributes, Visualize mood changes with charts, Generate and export PDF/CSV reports, Customize mood levels and attributes, Daily reminders and journal locking, Collect achievements

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $39.99 | per year |
| Annual Plan | $39.99 | per year |
| Shared Annual Plan | $59.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 📊 Helpful data visualization
- 🔍 Detailed mood tracking
- 🤝 Useful for sharing with doctors
- 🎨 Customizable options

**What reviewers complain about**

- 💰 Expensive premium features
- 🎨 Limited color palette customization
- 📊 Difficulty navigating past entries
- 🔍 Lack of more granular mood options

**Reported bugs**

- Occasional crashes or freezes
- Issues with exporting data

**Requested features**

- Add ability to track sleep hours
- Integrate with other health apps
- Expand mood and symptom options
- Improve calendar/history navigation


## Frequently asked questions

### Is SpoonieDay free?

SpoonieDay is free to download, with no in-app purchases.

### Is Bipolar Mood Tracker° free?

Bipolar Mood Tracker° is free to download, with in-app purchases available.

### Which has better reviews, SpoonieDay or Bipolar Mood Tracker°?

Bipolar Mood Tracker° is rated higher. SpoonieDay averages 4.1 out of 5 from 38 ratings, while Bipolar Mood Tracker° averages 4.8 from 1.3K ratings.

### Do SpoonieDay or Bipolar Mood Tracker° have ads?

Neither SpoonieDay nor Bipolar Mood Tracker° shows ads.

### Which is updated more often, SpoonieDay or Bipolar Mood Tracker°?

SpoonieDay ships an update monthly, and Bipolar Mood Tracker° every 6 weeks. Most recently, SpoonieDay was updated on October 20, 2026 and Bipolar Mood Tracker° on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*