# SpoonieDay vs TapNow

The clearest difference is in-app purchases: SpoonieDay at none against TapNow's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. TapNow sells 3 in-app purchases, starting at $2.99 per month. SpoonieDay asks for nothing beyond the download.

SpoonieDay ships an update monthly, TapNow every 6 weeks. The most recent releases landed on June 11, 2026 and December 25, 2025 respectively.

## The numbers

| Metric | SpoonieDay | TapNow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (38 ratings)](https://appshunter.io/ios/app/spoonieday/id1510762724/reviews)** | — |
| Number of ratings | **38** | — |
| Positive reviews | 64.4% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | Free | — |
| Size | 3 MB | 51 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Blackburn Labs](https://appshunter.io/developer/662639278) | [Hangzhou Ruitong Technology Co., Ltd](https://appshunter.io/developer/1606125471) |

## What reviewers say

### SpoonieDay

[App page](https://appshunter.io/ios/app/spoonieday/id1510762724)

This app helps you manage your daily "spoons" based on the Spoon Theory. Track activities to understand their impact on your mood and energy levels, and plan your day to conserve energy.

**Highlights:** Spoon theory management, Activity tracking, Mood and energy level monitoring, ML-driven insights, Energy-saving planning, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### TapNow

[App page](https://appshunter.io/ios/app/tapnow/id1659809332)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $24.99 | per year |
| Lifetime member | $29.99 | one-time |


## Frequently asked questions

### Is SpoonieDay free?

SpoonieDay is free to download, with no in-app purchases.

### Is TapNow free?

TapNow is free to download, with in-app purchases available.

### Do SpoonieDay or TapNow have ads?

Neither SpoonieDay nor TapNow shows ads.

### Which is updated more often, SpoonieDay or TapNow?

SpoonieDay ships an update monthly, and TapNow every 6 weeks. Most recently, SpoonieDay was updated on June 11, 2026 and TapNow on December 25, 2025.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*