# SpoonieDay vs For Them

The clearest difference is review sentiment: SpoonieDay at 64% against For Them's 29%. SpoonieDay also leads on in-app purchases (none vs 4) and rating (4.1 vs 3.8). For Them's advantage is update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. For Them sells 4 in-app purchases, starting at $3.99 per month. SpoonieDay asks for nothing beyond the download.

SpoonieDay holds the better App Store score, 4.1 against 3.8. Both are backed by a comparable volume of ratings — 38 and 12 respectively. Written reviews point the same way: 64% of SpoonieDay's written reviews are positive against 29% of For Them's.

SpoonieDay ships an update monthly, For Them weekly. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SpoonieDay | For Them |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (38 ratings)](https://appshunter.io/ios/app/spoonieday/id1510762724/reviews)** | [3.8 (12 ratings)](https://appshunter.io/ios/app/for-them/id6444374185/reviews) |
| Number of ratings | **38** | 12 |
| Positive reviews | **64.4% of reviews** | 28.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 3 MB | 138 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Blackburn Labs](https://appshunter.io/developer/662639278) | [For Them, Inc.](https://appshunter.io/developer/1654293640) |

## What reviewers say

### SpoonieDay

[App page](https://appshunter.io/ios/app/spoonieday/id1510762724)

This app helps you manage your daily "spoons" based on the Spoon Theory. Track activities to understand their impact on your mood and energy levels, and plan your day to conserve energy.

**Highlights:** Spoon theory management, Activity tracking, Mood and energy level monitoring, ML-driven insights, Energy-saving planning, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful for pacing
- 💡 Great concept for energy tracking
- ✨ Useful for managing chronic illness
- 🚀 Easy to use
- 🎨 Beautifully designed

**What reviewers complain about**

- 🤔 Inconsistent spoon carry-over
- 😩 Tedious manual entry
- 😕 Distracting UI elements
- ❌ Login/password issues
- 🤷‍♀️ Lack of advanced stats

**Reported bugs**

- Unable to sign up/register emails
- App crashes on login screen
- Invalid account/password errors
- Does not stay logged in
- Forgot password reset not working

**Requested features**

- Personalize starting spoons
- Carry over unused spoons to next day
- More activity options
- Category for naps
- Dark mode


### For Them

[App page](https://appshunter.io/ios/app/for-them/id6444374185)

This app is a virtual community space designed to foster gender joy and self-discovery. It offers tools for tracking identity and mood, in-app journaling, and access to events. Membership provides exclusive perks and a voice in the app's development.

**Highlights:** Mood and identity tracker, In-app journaling, Digital wallet for events, Community connection, Outfit tracking, Exclusive member perks

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AF+ Editorial | $3.99 | per month |
| Monthly | $15.00 | per month |
| Quarterly | $24.00 | per 3 months |
| Yearly | $72.00 | per year |


## Frequently asked questions

### Is SpoonieDay free?

SpoonieDay is free to download, with no in-app purchases.

### Is For Them free?

For Them is free to download, with in-app purchases available.

### Which has better reviews, SpoonieDay or For Them?

SpoonieDay is rated higher. SpoonieDay averages 4.1 out of 5 from 38 ratings, while For Them averages 3.8 from 12 ratings.

### Do SpoonieDay or For Them have ads?

Neither SpoonieDay nor For Them shows ads.

### Which is updated more often, SpoonieDay or For Them?

SpoonieDay ships an update monthly, and For Them weekly. Most recently, SpoonieDay was updated on October 20, 2026 and For Them on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*