# Social Rhythms vs Micro

The clearest difference is rating: Micro at 5.0 against Social Rhythms's 4.1. Micro also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.6). Social Rhythms's advantage is ratings volume (7 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Micro holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Social Rhythms has 7 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 25, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Social Rhythms | Micro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (7 ratings)](https://appshunter.io/ios/app/social-rhythms/id1510826025/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/micro-fit/id6738035006/reviews)** |
| Number of ratings | **7** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 3 MB | 2 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [The University of Michigan](https://appshunter.io/developer/380339599) | [Mark Manalo](https://appshunter.io/developer/1505177369) |

## What reviewers say

### Social Rhythms

[App page](https://appshunter.io/ios/app/social-rhythms/id1510826025)

This app analyzes how major life events affect your body's internal biological clock. It uses anonymous wearable data from Apple Health to provide customized reports on your circadian rhythm's disruption.

**Highlights:** Circadian rhythm tracking, Life event impact analysis, Wearable data integration, Customized reports, Anonymous data sharing, Research-backed insights

**In-app purchases:** none


### Micro

[App page](https://appshunter.io/ios/app/micro-fit/id6738035006)

This watch application helps combat the negative effects of prolonged sitting by providing timely reminders to take breaks and engage in short micro-workouts. It encourages a more active lifestyle directly from your wrist.

**Highlights:** Micro-workout reminders, Promotes active breaks, Watch-based notifications, Combats sedentary risks, Supports iPhone and iPod

**In-app purchases:** none


## Frequently asked questions

### Is Social Rhythms free?

Social Rhythms is free to download, with no in-app purchases.

### Is Micro free?

Micro is free to download, with no in-app purchases.

### Which has better reviews, Social Rhythms or Micro?

Micro is rated higher. Social Rhythms averages 4.1 out of 5 from 7 ratings, while Micro averages 5.0 from 1 ratings.

### Do Social Rhythms or Micro have ads?

Neither Social Rhythms nor Micro shows ads.

### Which is updated more often, Social Rhythms or Micro?

Social Rhythms ships an update every 2 months, and Micro every 2 months. Most recently, Social Rhythms was updated on October 25, 2026 and Micro on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*