# Shadow Boxing Workout App vs Kool ShadowBoxing

The clearest difference is in-app purchases: Kool ShadowBoxing at none against Shadow Boxing Workout App's 3. Kool ShadowBoxing also leads on iOS requirement (14.0 vs 17.0). Shadow Boxing Workout App's advantage is ads (none vs shown) and update cadence (weekly vs every 11 months). On price, rating and device support there is nothing between them.

Both are free to download. Shadow Boxing Workout App sells 3 in-app purchases, starting at $14.99 per month. Kool ShadowBoxing asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Shadow Boxing Workout App against 5.0 for Kool ShadowBoxing. That said, the two scores are not equally well evidenced: Shadow Boxing Workout App has 2.9K ratings behind it against 4, so its average is the more settled of the two.

Shadow Boxing Workout App ships an update weekly, Kool ShadowBoxing every 11 months. The most recent releases landed on September 25, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Shadow Boxing Workout App | Kool ShadowBoxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (2.9K ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/kool-shadowboxing/id1559062134/reviews)** |
| Number of ratings | **2.9K** | 4 |
| Positive reviews | 96.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 11 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 168 MB | 123 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Marc Gauthier](https://appshunter.io/developer/834944348) | [Kool ShadowBoxing Inc.](https://appshunter.io/developer/1559062136) |

## What reviewers say

### Shadow Boxing Workout App

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574)

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

**Highlights:** Virtual boxing coach, Customizable workouts, Pre-made training sessions, No equipment required, Tutorial videos for techniques, Variety of boxing drills, Progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Premium | $59.99 | per 6 months |
| Yearly Subscription | $79.99 | per year |

**What reviewers like**

- 👍 Beginner-friendly
- 🤝 Excellent customer service
- 🔥 Effective workouts
- 🧠 Helps improve focus and technique
- 🎨 Customizable workouts

**What reviewers complain about**

- 🤖 Robotic-sounding voice commands
- 💰 Premium features locked behind subscription
- 🔍 Difficulty finding and editing custom workouts
- 🔊 Audio issues when receiving phone calls

**Reported bugs**

- Voice commands not always responsive
- Occasional app crashes

**Requested features**

- Slower pace for beginners
- More detailed instructions on defense and footwork
- Ability to save and edit custom workouts
- Integration with fitness tracking apps
- Kickboxing or Muay Thai workouts


### Kool ShadowBoxing

[App page](https://appshunter.io/ios/app/kool-shadowboxing/id1559062134)

Plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access location information for the KLuB. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

**Highlights:** Class scheduling, Class sign-up, View class schedules, KLuB location information, Optimize time, Convenient class booking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Boxing Workout App free?

Shadow Boxing Workout App is free to download, with in-app purchases available.

### Is Kool ShadowBoxing free?

Kool ShadowBoxing is free to download, with no in-app purchases.

### Which has better reviews, Shadow Boxing Workout App or Kool ShadowBoxing?

Kool ShadowBoxing is rated higher. Shadow Boxing Workout App averages 4.9 out of 5 from 2.9K ratings, while Kool ShadowBoxing averages 5.0 from 4 ratings.

### Do Shadow Boxing Workout App or Kool ShadowBoxing have ads?

Kool ShadowBoxing shows ads; Shadow Boxing Workout App does not.

### Which is updated more often, Shadow Boxing Workout App or Kool ShadowBoxing?

Shadow Boxing Workout App ships an update weekly, and Kool ShadowBoxing every 11 months. Most recently, Shadow Boxing Workout App was updated on September 25, 2026 and Kool ShadowBoxing on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*