# Shadow Boxing Workout App vs Motion Fit

The clearest difference is in-app purchases: Motion Fit at none against Shadow Boxing Workout App's 3. Motion Fit also leads on update cadence (daily vs weekly) and iOS requirement (14.0 vs 17.0). Shadow Boxing Workout App's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Shadow Boxing Workout App sells 3 in-app purchases, starting at $14.99 per month. Motion Fit asks for nothing beyond the download.

Shadow Boxing Workout App ships an update weekly, Motion Fit daily. The most recent releases landed on October 19, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Shadow Boxing Workout App | Motion Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (3K ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574/reviews)** | — |
| Number of ratings | **3K** | — |
| Positive reviews | 96.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 162 MB | 114 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Marc Gauthier](https://appshunter.io/developer/834944348) | [ChangHyun Nam](https://appshunter.io/developer/1850596911) |

## What reviewers say

### Shadow Boxing Workout App

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574)

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

**Highlights:** Virtual boxing coach, Customizable workouts, Pre-made training sessions, No equipment required, Tutorial videos for techniques, Variety of boxing drills, Progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Premium | $59.99 | per 6 months |
| Yearly Subscription | $79.99 | per year |

**What reviewers like**

- 👍 Beginner-friendly
- 🤝 Excellent customer service
- 🔥 Effective workouts
- 🧠 Helps improve focus and technique
- 🎨 Customizable workouts

**What reviewers complain about**

- 🤖 Robotic-sounding voice commands
- 💰 Premium features locked behind subscription
- 🔍 Difficulty finding and editing custom workouts
- 🔊 Audio issues when receiving phone calls

**Reported bugs**

- Voice commands not always responsive
- Occasional app crashes

**Requested features**

- Slower pace for beginners
- More detailed instructions on defense and footwork
- Ability to save and edit custom workouts
- Integration with fitness tracking apps
- Kickboxing or Muay Thai workouts


### Motion Fit

[App page](https://appshunter.io/ios/app/motion-fitboxing-shadow-timer/id6756345882)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Boxing Workout App free?

Shadow Boxing Workout App is free to download, with in-app purchases available.

### Is Motion Fit free?

Motion Fit is free to download, with no in-app purchases.

### Do Shadow Boxing Workout App or Motion Fit have ads?

Motion Fit shows ads; Shadow Boxing Workout App does not.

### Which is updated more often, Shadow Boxing Workout App or Motion Fit?

Shadow Boxing Workout App ships an update weekly, and Motion Fit daily. Most recently, Shadow Boxing Workout App was updated on October 19, 2026 and Motion Fit on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*