# Shadow Boxing Workout App vs Vital5

The clearest difference is in-app purchases: Vital5 at none against Shadow Boxing Workout App's 3. Shadow Boxing Workout App's advantage is ratings volume (3K vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Shadow Boxing Workout App sells 3 in-app purchases, starting at $14.99 per month. Vital5 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Shadow Boxing Workout App against 5.0 for Vital5. That said, the two scores are not equally well evidenced: Shadow Boxing Workout App has 3K ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Shadow Boxing Workout App | Vital5 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (3K ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/vital5/id6766945989/reviews)** |
| Number of ratings | **3K** | 1 |
| Positive reviews | 96.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 163 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | +4 | 4+ |
| Developer | [Marc Gauthier](https://appshunter.io/developer/834944348) | [Quinton Nixon](https://appshunter.io/developer/955103740) |

## What reviewers say

### Shadow Boxing Workout App

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574)

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

**Highlights:** Virtual boxing coach, Customizable workouts, Pre-made training sessions, No equipment required, Tutorial videos for techniques, Variety of boxing drills, Progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Premium | $59.99 | per 6 months |
| Yearly Subscription | $79.99 | per year |

**What reviewers like**

- 👍 Beginner-friendly
- 🤝 Excellent customer service
- 🔥 Effective workouts
- 🧠 Helps improve focus and technique
- 🎨 Customizable workouts

**What reviewers complain about**

- 🤖 Robotic-sounding voice commands
- 💰 Premium features locked behind subscription
- 🔍 Difficulty finding and editing custom workouts
- 🔊 Audio issues when receiving phone calls

**Reported bugs**

- Voice commands not always responsive
- Occasional app crashes

**Requested features**

- Slower pace for beginners
- More detailed instructions on defense and footwork
- Ability to save and edit custom workouts
- Integration with fitness tracking apps
- Kickboxing or Muay Thai workouts


### Vital5

[App page](https://appshunter.io/ios/app/vital5/id6766945989)

This app supports healthy aging by tracking progress in five key life areas: connection, mind, body, focus, and spirit. It offers personalized activity suggestions and allows users to share daily updates with a trusted Care Circle. The focus is on simple reflection without gamification or pressure.

**Highlights:** Tracks five key areas of healthy aging, Personalized activity suggestions, Care Circle for sharing updates, Simple, non-gamified reflection, Privacy-focused, data stays on device

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Boxing Workout App free?

Shadow Boxing Workout App is free to download, with in-app purchases available.

### Is Vital5 free?

Vital5 is free to download, with no in-app purchases.

### Which has better reviews, Shadow Boxing Workout App or Vital5?

Vital5 is rated higher. Shadow Boxing Workout App averages 4.9 out of 5 from 3K ratings, while Vital5 averages 5.0 from 1 ratings.

### Do Shadow Boxing Workout App or Vital5 have ads?

Neither Shadow Boxing Workout App nor Vital5 shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*