# Movement Physical Therapy vs Arctop

The clearest difference is update cadence: Arctop at every 3 days against Movement Physical Therapy's every 12 months. Movement Physical Therapy's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Movement Physical Therapy ships an update every 12 months, Arctop every 3 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Movement Physical Therapy | Arctop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (4 ratings)](https://appshunter.io/ios/app/movement-physical-therapy/id1511062034/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 43 MB | 14 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Movement Physical Therapy and Wellness, P.C.](https://appshunter.io/developer/1511062033) | [Arctop](https://appshunter.io/developer/1676466428) |

## What reviewers say

### Movement Physical Therapy

[App page](https://appshunter.io/ios/app/movement-physical-therapy/id1511062034)

Access your custom exercise routines with video guides and track your progress. Securely message your physical therapist and book appointments. Integrates with Apple Health for activity monitoring.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Apple Health Integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Arctop

[App page](https://appshunter.io/ios/app/arctop/id6787000987)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Movement Physical Therapy free?

Movement Physical Therapy is free to download, with no in-app purchases.

### Is Arctop free?

Arctop is free to download, with no in-app purchases.

### Do Movement Physical Therapy or Arctop have ads?

Neither Movement Physical Therapy nor Arctop shows ads.

### Which is updated more often, Movement Physical Therapy or Arctop?

Movement Physical Therapy ships an update every 12 months, and Arctop every 3 days. Most recently, Movement Physical Therapy was updated on November 3, 2026 and Arctop on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*