Fitness Stats vs Training Ledger

Fitness Stats is a delightful app that quickly aggregates your activity and workout data for insights. Fitness Stats calculates totals and averages across any date range for the data in the Health app on your iPhone. You can easily compare these stats across two different date ranges as well. Its super simple to quickly answer questions like: • How many steps did I walk during that fun trip to Italy? • Did I burn enough calories during the Holidays? • Am I working out less or more every day this year? Key Features: • Totals & Daily, Weekly, Monthly, and Yearly Averages for every supported data type. • Compare stats across two different date ranges side by side. • Dedicated Today tab to not have to change dates every day. • Tap & expand any stat row to quickly compare stats for the current week, month, and year with the last 7, 30, and 365 days. • Quickly change the dates for the stats from a custom date range to one of the many preset options like Lifetime, Last 7 days, a specific year, or a month. Stats are calculated for the following data categories from the Health app on your iPhone: • Activity: calories, exercise time, steps, flights. • Moving distance: walking, hiking, running, cycling, swimming. • Workouts: running, hiking, cycling, rowing, elliptical, HIIT, pilates, strength training. • Mind & Body Wellness: yoga and meditation. • Sports: tennis, basketball, soccer. • Please reach out if you don't see any data types you want to track. In-App Purchase: Please note that the in-app purchase is only meant for either tipping or for customers who originally downloaded the free version of the app. Privacy Policy: My goal is to make great apps for you, not track you or sell your private, personal information. All Indie apps are built and designed with utmost care to be as private as possible. Fitness Stats performs real-time calculations on data in the Health app on your iPhone. Your data is only used in the app and never shared with other apps, services, or networks.

Training Ledger is a complete training log that never touches a server — your data stays on your phone. No account to create. No cloud to sync. No subscription. The privacy label on this page isn’t marketing copy — it’s Apple’s own audit of what this app collects: nothing. YOUR TRAINING, ON THE RECORD • Log a set in two taps: reps, weight, done. The rest timer starts itself. • Warm-up ramps worked out for you, plus drop sets, failure sets, supersets and a hold timer for timed exercises. • Weight suggestions from your own history, matched to the goal you’re training — strength, size or endurance. • Beat your best and the app says so: a full-screen personal-best moment with the weight, the reps and how much you added. 295 EXERCISES, DRAWN TWICE Every exercise is illustrated for both men and women — 590 drawings in all — with the form cue that matters and the muscles it works. Add your own exercises, with a photo of the machine if you like. 49 ready-made regimens to start from. FOOD WITHOUT THE FUSS Scan a barcode and it’s logged — 437,195 products stored on the phone, so it works in airplane mode and in a basement gym. Or search hundreds of common foods. Protein, carbs and fat fill up as you eat, so you can see at a glance what’s left. YOUR WHOLE DAY ON ONE SCREEN Today shows what to train next, based on what has recovered, alongside sleep, water, caffeine, weight, calories and habits. Glasses fill as you drink. One day score sums it up. HABITS, TRACKED HONESTLY Build the habits you choose. Four-week grids and streaks that only count what you actually did. WATCH YOUR NUMBERS CLIMB Estimated one-rep max and working percentages, volume and consistency over time, and cardio sessions, distance and pace. PRIVATE BY DESIGN There is no server. Your workouts, meals and habits live on this phone and nowhere else — no sign-up, no sync, no tracking. The trade-off is that there is no account to recover from — so export a backup from Settings whenever you like. It’s a file you keep. Training Ledger is a training and nutrition log. It does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before starting a new exercise or nutrition program.