# Sprint vs TeamBuildr Training

The clearest difference is rating: Sprint at 3.7 against TeamBuildr Training's 3.2. Sprint also leads on iOS requirement (13.0 vs 16.0). TeamBuildr Training's advantage is ratings volume (263 vs 3) and update cadence (every 3 weeks vs every 4 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sprint holds the better App Store score, 3.7 against 3.2. That said, the two scores are not equally well evidenced: TeamBuildr Training has 263 ratings behind it against 3, so its average is the more settled of the two.

Sprint ships an update every 4 months, TeamBuildr Training every 3 weeks. The most recent releases landed on October 9, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Sprint | TeamBuildr Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/sprint-o-mat/id1511248779/reviews)** | [3.2 (263 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews) |
| Number of ratings | 3 | **263** |
| Positive reviews | — | 25.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 2 MB | 128 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Louis Franco](https://appshunter.io/developer/297399694) | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) |

## What reviewers say

### Sprint

[App page](https://appshunter.io/ios/app/sprint-o-mat/id1511248779)

This app provides programmed running workouts for Apple Watch, supporting various interval types and customizable distances or times. It offers features like GPS tracking, haptic feedback, and visual pace guidance to enhance your training sessions.

**Highlights:** Programmed running workouts, Customizable intervals (distance/time), Warm-up, rest, and cool-down phases, Optional GPS tracking, Haptic interval notifications, Visual pace runner, Color-coded pace zones

**In-app purchases:** none


### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

**Highlights:** Structured strength and conditioning programs, Athlete progress tracking, In-app chat and communication, Workout session preview and review, Video recording for form analysis, Dynamic leaderboards, Apple Health syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


## Frequently asked questions

### Is Sprint free?

Sprint is free to download, with no in-app purchases.

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Which has better reviews, Sprint or TeamBuildr Training?

Sprint is rated higher. Sprint averages 3.7 out of 5 from 3 ratings, while TeamBuildr Training averages 3.2 from 263 ratings.

### Do Sprint or TeamBuildr Training have ads?

Neither Sprint nor TeamBuildr Training shows ads.

### Which is updated more often, Sprint or TeamBuildr Training?

Sprint ships an update every 4 months, and TeamBuildr Training every 3 weeks. Most recently, Sprint was updated on October 9, 2026 and TeamBuildr Training on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*