# Mintalitea vs CBT Diary

The clearest difference is rating: CBT Diary at 5.0 against Mintalitea's 4.5. CBT Diary also leads on in-app purchases (none vs 8) and review sentiment (100% vs 72%). Mintalitea's advantage is update cadence (every 3 weeks vs every 5 months) and ratings volume (17 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Mintalitea sells 8 in-app purchases, starting at $2.99 per month. CBT Diary asks for nothing beyond the download.

CBT Diary holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Mintalitea has 17 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 72% of Mintalitea's written reviews are positive against 100% of CBT Diary's.

Mintalitea ships an update every 3 weeks, CBT Diary every 5 months. The most recent releases landed on September 19, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Mintalitea | CBT Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (17 ratings)](https://appshunter.io/ios/app/mintalitea-cbt-diary/id1511288995/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cbt-diary/id6461776590/reviews)** |
| Number of ratings | **17** | 1 |
| Positive reviews | 72.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 73 MB | 2 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Andrey Kropotov](https://appshunter.io/developer/1158674891) | [Victor Kravchenko](https://appshunter.io/developer/1702717048) |

## What reviewers say

### Mintalitea

[App page](https://appshunter.io/ios/app/mintalitea-cbt-diary/id1511288995)

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

**Highlights:** AI-powered emotional support, CBT-inspired diary, Thought and emotion analysis, Gratitude journaling, Emotional pattern tracking, AI dream analysis, Private data storage

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mintalitea Premium | $2.99 | per month |
| Mintalitea Premium Weekly | $2.99 | per 7 days |
| Monthly Subscription | $3.99 | per month |
| Mintalitea Premium Access | $7.99 | per month |
| Mintalitea Premium | $28.99 | per year |
| Mintalitea Premium | $32.99 | per year |
| Annual Subscription | $42.99 | per year |
| Mintalitea Premium | $59.99 | per year |


### CBT Diary

[App page](https://appshunter.io/ios/app/cbt-diary/id6461776590)

This app helps you understand your mind using Cognitive Behavioral Therapy principles. It guides you to identify negative thought patterns, challenge unhelpful beliefs, and develop healthier perspectives in a private space. Export logs to share with your therapist for more productive sessions.

**Highlights:** Structured thought records, Therapy log export, Complete on-device privacy, Daily reflection reminders, Intuitive design, Identify negative thought patterns

**In-app purchases:** none


## Frequently asked questions

### Is Mintalitea free?

Mintalitea is free to download, with in-app purchases available.

### Is CBT Diary free?

CBT Diary is free to download, with no in-app purchases.

### Which has better reviews, Mintalitea or CBT Diary?

CBT Diary is rated higher. Mintalitea averages 4.5 out of 5 from 17 ratings, while CBT Diary averages 5.0 from 1 ratings.

### Do Mintalitea or CBT Diary have ads?

Neither Mintalitea nor CBT Diary shows ads.

### Which is updated more often, Mintalitea or CBT Diary?

Mintalitea ships an update every 3 weeks, and CBT Diary every 5 months. Most recently, Mintalitea was updated on September 19, 2026 and CBT Diary on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*