# Mintalitea vs SQUEE HIIT Interval Timer

The clearest difference is update cadence: SQUEE HIIT Interval Timer at every 4 days against Mintalitea's every 3 weeks. Mintalitea's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Mintalitea sells 8 in-app purchases, starting at $2.99 per month and SQUEE HIIT Interval Timer sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Mintalitea ships an update every 3 weeks, SQUEE HIIT Interval Timer every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Mintalitea | SQUEE HIIT Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (17 ratings)](https://appshunter.io/ios/app/mintalitea-cbt-diary/id1511288995/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 72.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 73 MB | 46 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Andrey Kropotov](https://appshunter.io/developer/1158674891) | [Valerii Petrov](https://appshunter.io/developer/6787435955) |

## What reviewers say

### Mintalitea

[App page](https://appshunter.io/ios/app/mintalitea-cbt-diary/id1511288995)

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

**Highlights:** AI-powered emotional support, CBT-inspired diary, Thought and emotion analysis, Gratitude journaling, Emotional pattern tracking, AI dream analysis, Private data storage

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mintalitea Premium | $2.99 | per month |
| Mintalitea Premium Weekly | $2.99 | per 7 days |
| Monthly Subscription | $3.99 | per month |
| Mintalitea Premium Access | $7.99 | per month |
| Mintalitea Premium | $28.99 | per year |
| Mintalitea Premium | $32.99 | per year |
| Annual Subscription | $42.99 | per year |
| Mintalitea Premium | $59.99 | per year |


### SQUEE HIIT Interval Timer

[App page](https://appshunter.io/ios/app/squee-hiit-interval-timer/id6787435953)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fluffy Round Rug | $1.49 | one-time |
| Green Fit Mat | $1.49 | one-time |
| Pink Fit Mat | $1.49 | one-time |
| Moodboard | $1.99 | one-time |
| Posters | $1.99 | one-time |
| Pink Glow | $2.49 | one-time |
| Minimal Shelf | $2.99 | one-time |
| Monstera | $2.99 | one-time |
| Pink Power Ball | $3.49 | one-time |
| Soft Harvest | $3.49 | one-time |


## Frequently asked questions

### Is Mintalitea free?

Mintalitea is free to download, with in-app purchases available.

### Is SQUEE HIIT Interval Timer free?

SQUEE HIIT Interval Timer is free to download, with in-app purchases available.

### Do Mintalitea or SQUEE HIIT Interval Timer have ads?

Neither Mintalitea nor SQUEE HIIT Interval Timer shows ads.

### Which is updated more often, Mintalitea or SQUEE HIIT Interval Timer?

Mintalitea ships an update every 3 weeks, and SQUEE HIIT Interval Timer every 4 days. Most recently, Mintalitea was updated on October 24, 2026 and SQUEE HIIT Interval Timer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*