# ThoughtFull Pro vs Stride

The clearest difference is update cadence: Stride at every 10 days against ThoughtFull Pro's every 4 weeks. Stride also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ThoughtFull Pro ships an update every 4 weeks, Stride every 10 days. The most recent releases landed on October 3, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | ThoughtFull Pro | Stride |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 10 days** |
| Size | 71 MB | 24 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ThoughtFull World Pte. Ltd.](https://appshunter.io/developer/1508284531) | [Minseong Jeon](https://appshunter.io/developer/6785706605) |

## What reviewers say

### ThoughtFull Pro

[App page](https://appshunter.io/ios/app/thoughtfull-pro/id1511373225)

**Features:** Vision Pro support

**In-app purchases:** none


### Stride

[App page](https://appshunter.io/ios/app/stride-hiit-and-interval-timer/id6785706603)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ThoughtFull Pro free?

ThoughtFull Pro is free to download, with no in-app purchases.

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Do ThoughtFull Pro or Stride have ads?

Neither ThoughtFull Pro nor Stride shows ads.

### Which is updated more often, ThoughtFull Pro or Stride?

ThoughtFull Pro ships an update every 4 weeks, and Stride every 10 days. Most recently, ThoughtFull Pro was updated on October 3, 2026 and Stride on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*