# EMDR Tappers vs Got This!

EMDR Tappers and Got This! both sit at 4.8 stars, but that hides the real split: 100% of Got This!'s written reviews are positive against 51% of EMDR Tappers's. EMDR Tappers's advantage is update cadence (weekly vs every 6 weeks) and ratings volume (1.7K vs 11). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. EMDR Tappers sells 3 in-app purchases, starting at $6.99 per month and Got This! sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Got This! holds the better App Store score, 4.9 against 4.8. That said, the two scores are not equally well evidenced: EMDR Tappers has 1.7K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 51% of EMDR Tappers's written reviews are positive against 100% of Got This!'s.

EMDR Tappers ships an update weekly, Got This! every 6 weeks. The most recent releases landed on October 29, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | EMDR Tappers | Got This! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.7K ratings)](https://appshunter.io/ios/app/emdr-tappers/id1511845003/reviews) | **[4.9 (11 ratings)](https://appshunter.io/ios/app/got-this/id1537071786/reviews)** |
| Number of ratings | **1.7K** | 11 |
| Positive reviews | 50.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 229 MB | 26 MB |
| Requires iOS | 13.2 | **13.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Bilateral Mind](https://appshunter.io/developer/1858727661) | [Got This, Inc.](https://appshunter.io/developer/1537071788) |

## What reviewers say

### EMDR Tappers

[App page](https://appshunter.io/ios/app/emdr-tappers/id1511845003)

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

**Highlights:** Bilateral stimulation replication, Customizable animations, vibrations, and sounds, Positive affirmations integration, Use with iPhone and Apple Watch, Single or dual phone operation, Preset and custom settings (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Guided Bilateral Stimulation | $6.99 | per month |
| Guided Bilateral Stimulation | $49.99 | per year |
| Premium Bilateral Stimulation | $9.99 | one-time |


### Got This!

[App page](https://appshunter.io/ios/app/got-this/id1537071786)

This app offers a virtual toolbox to help users connect mind, body, and life. It guides you through virtual EMDR sessions and provides various experiences like visual, audio, and AR-based tools to address problems or goals. It's designed for individuals aged 13 and older seeking to lower stress and boost confidence.

**Highlights:** Virtual EMDR sessions, Multiple sensory experiences (Visual, Audio, AR), Problem/goal-focused sessions, Customizable backgrounds and audio, Progress tracking, Maximizer tools for success and relaxation

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Got This! Monthly Subscription | $5.99 | per month |
| Got This! Yearly  Subscription | $48.99 | per year |


## Frequently asked questions

### Is EMDR Tappers free?

EMDR Tappers is free to download, with in-app purchases available.

### Is Got This! free?

Got This! is free to download, with in-app purchases available.

### Which has better reviews, EMDR Tappers or Got This!?

Got This! is rated higher. EMDR Tappers averages 4.8 out of 5 from 1.7K ratings, while Got This! averages 4.9 from 11 ratings.

### Do EMDR Tappers or Got This! have ads?

Neither EMDR Tappers nor Got This! shows ads.

### Which is updated more often, EMDR Tappers or Got This!?

EMDR Tappers ships an update weekly, and Got This! every 6 weeks. Most recently, EMDR Tappers was updated on October 29, 2026 and Got This! on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*