# EMDR Tappers vs Reflective App

The clearest difference is rating: EMDR Tappers at 4.8 against Reflective App's 1.0. EMDR Tappers also leads on update cadence (weekly vs every 2 months) and ratings volume (1.7K vs 1). Reflective App's advantage is in-app purchases (none vs 3). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. EMDR Tappers sells 3 in-app purchases, starting at $6.99 per month. Reflective App asks for nothing beyond the download.

EMDR Tappers holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: EMDR Tappers has 1.7K ratings behind it against 1, so its average is the more settled of the two.

EMDR Tappers ships an update weekly, Reflective App every 2 months. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | EMDR Tappers | Reflective App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.7K ratings)](https://appshunter.io/ios/app/emdr-tappers/id1511845003/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/reflective-app/id1617590482/reviews) |
| Number of ratings | **1.7K** | 1 |
| Positive reviews | 50.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | **Free** |
| Size | 229 MB | 18 MB |
| Requires iOS | **13.2** | 14.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Bilateral Mind](https://appshunter.io/developer/1858727661) | [Fred Not Freud, LLC](https://appshunter.io/developer/1617590484) |

## What reviewers say

### EMDR Tappers

[App page](https://appshunter.io/ios/app/emdr-tappers/id1511845003)

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

**Highlights:** Bilateral stimulation replication, Customizable animations, vibrations, and sounds, Positive affirmations integration, Use with iPhone and Apple Watch, Single or dual phone operation, Preset and custom settings (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Guided Bilateral Stimulation | $6.99 | per month |
| Guided Bilateral Stimulation | $49.99 | per year |
| Premium Bilateral Stimulation | $9.99 | one-time |


### Reflective App

[App page](https://appshunter.io/ios/app/reflective-app/id1617590482)

This app helps you stay connected with your therapist and follow your personalized therapy program. Complete assignments, track your mood, and access resources for emotional wellness. Receive custom alerts to stay on track with your mental health journey.

**Highlights:** Personalized therapy homework, Mood tracking, Journaling, Customized alerts and notifications, Access to therapist contact and safety plans, Reference materials and videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EMDR Tappers free?

EMDR Tappers is free to download, with in-app purchases available.

### Is Reflective App free?

Reflective App is free to download, with no in-app purchases.

### Which has better reviews, EMDR Tappers or Reflective App?

EMDR Tappers is rated higher. EMDR Tappers averages 4.8 out of 5 from 1.7K ratings, while Reflective App averages 1.0 from 1 ratings.

### Do EMDR Tappers or Reflective App have ads?

Neither EMDR Tappers nor Reflective App shows ads.

### Which is updated more often, EMDR Tappers or Reflective App?

EMDR Tappers ships an update weekly, and Reflective App every 2 months. Most recently, EMDR Tappers was updated on October 27, 2026 and Reflective App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*