# EMDR Tappers vs Tally It Down

The clearest difference is device support: EMDR Tappers at 3 against Tally It Down's 1. EMDR Tappers also leads on iOS requirement (13.2 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. EMDR Tappers sells 3 in-app purchases, starting at $6.99 per month and Tally It Down sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

EMDR Tappers ships an update weekly, Tally It Down every 5 days. The most recent releases landed on October 29, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | EMDR Tappers | Tally It Down |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.7K ratings)](https://appshunter.io/ios/app/emdr-tappers/id1511845003/reviews)** | — |
| Number of ratings | **1.7K** | — |
| Positive reviews | 50.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 229 MB | 12 MB |
| Requires iOS | **13.2** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Bilateral Mind](https://appshunter.io/developer/1858727661) | [健良 伍](https://appshunter.io/developer/1879830643) |

## What reviewers say

### EMDR Tappers

[App page](https://appshunter.io/ios/app/emdr-tappers/id1511845003)

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

**Highlights:** Bilateral stimulation replication, Customizable animations, vibrations, and sounds, Positive affirmations integration, Use with iPhone and Apple Watch, Single or dual phone operation, Preset and custom settings (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Guided Bilateral Stimulation | $6.99 | per month |
| Guided Bilateral Stimulation | $49.99 | per year |
| Premium Bilateral Stimulation | $9.99 | one-time |


### Tally It Down

[App page](https://appshunter.io/ios/app/tally-it-down-symptom-tracker/id6759646509)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription Membership | $5.99 | per month |
| Yearly Subscription Membership | $30.49 | per year |


## Frequently asked questions

### Is EMDR Tappers free?

EMDR Tappers is free to download, with in-app purchases available.

### Is Tally It Down free?

Tally It Down is free to download, with in-app purchases available.

### Do EMDR Tappers or Tally It Down have ads?

Neither EMDR Tappers nor Tally It Down shows ads.

### Which is updated more often, EMDR Tappers or Tally It Down?

EMDR Tappers ships an update weekly, and Tally It Down every 5 days. Most recently, EMDR Tappers was updated on October 29, 2026 and Tally It Down on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*