# Intermittent Fasting vs Intermittent Fasting Beginners

The clearest difference is update cadence: Intermittent Fasting at fortnightly against Intermittent Fasting Beginners's every 2 months. Intermittent Fasting also leads on ratings volume (552 vs 12). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Intermittent Fasting sells 14 in-app purchases, starting at $4.99 per month and Intermittent Fasting Beginners sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Intermittent Fasting against 4.6 for Intermittent Fasting Beginners. That said, the two scores are not equally well evidenced: Intermittent Fasting has 552 ratings behind it against 12, so its average is the more settled of the two. Written reviews split almost evenly too, at 65% and 66% positive.

Intermittent Fasting ships an update fortnightly, Intermittent Fasting Beginners every 2 months. The most recent releases landed on October 29, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Intermittent Fasting Beginners |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (552 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871/reviews)** | [4.6 (12 ratings)](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778/reviews) |
| Number of ratings | **552** | 12 |
| Positive reviews | 65.0% of reviews | **65.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 156 MB | 41 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [Alejandro Barrios Garcia](https://appshunter.io/developer/1543467325) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871)

This app helps users manage their intermittent fasting journey with a user-friendly timer, various fasting plans, and progress tracking. It offers features like water tracking, mood logging, and health synchronization, alongside inspiring content such as stories, nature sounds, and recipes to support a healthy lifestyle.

**Highlights:** User-friendly fasting timer with reminders, Multiple fasting plans (Beginner to OMAD), Water tracker with drink reminders, Progress tracking with mood diary, Health synchronization for weight control, Inspiring stories, nature sounds, and recipes

**Features:** Family Sharing

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Clear+ | $4.99 | per month |
| Unlock all premium features | $4.99 | per 7 days |
| Unlock all premium features | $6.99 | per 7 days |
| 1 Month Clear+ | $8.99 | per month |
| Access to premium plans | $8.99 | per 7 days |
| 12 Months PLUS | $9.99 | per month |
| 1 month | $11.99 | per month |
| 3 Months Clear+ | $17.99 | per 3 months |
| 12 Months PLUS | $20.99 | per year |
| 6 Months Clear+ | $29.99 | per 6 months |
| 12 Months | $35.99 | per year |
| 12 Months PLUS | $49.99 | per year |
| 12 months | $59.99 | per year |
| 12 Months PLUS | $69.99 | per year |

**What reviewers like**

- 👍 Easy to follow
- 👍 Good vibe from developers
- 👍 Not tricking into subscription
- 👍 Aesthetically appealing
- 👍 Basic version allows tracking

**What reviewers complain about**

- 💸 Too expensive for basic tracking
- 💸 Insane weekly/monthly charges
- 💸 Not worth the price
- 💸 Too many ads
- 💸 Ads won't close

**Reported bugs**

- Ads won't close
- Redirected to website
- Pop-ups don't allow stopping fast
- Widget not counting down
- App doesn't automatically stop/start timer

**Requested features**

- Add meditation features
- Add journaling features
- Add more useful things
- Add watch companion app
- Add more features for 5-star rating


### Intermittent Fasting Beginners

[App page](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778)

This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

**Highlights:** Customizable fasting plans (16/8, 12/12, etc.), Meal recipes for all times of day, Body Mass Index (BMI) tracking, Weight diary for daily progress, Customizable notification reminders, Integrated shopping lists

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove advertising | $2.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Beginners free?

Intermittent Fasting Beginners is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Intermittent Fasting Beginners?

Intermittent Fasting is rated higher. Intermittent Fasting averages 4.7 out of 5 from 552 ratings, while Intermittent Fasting Beginners averages 4.6 from 12 ratings.

### Do Intermittent Fasting or Intermittent Fasting Beginners have ads?

Both Intermittent Fasting and Intermittent Fasting Beginners show ads.

### Which is updated more often, Intermittent Fasting or Intermittent Fasting Beginners?

Intermittent Fasting ships an update fortnightly, and Intermittent Fasting Beginners every 2 months. Most recently, Intermittent Fasting was updated on October 29, 2026 and Intermittent Fasting Beginners on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*