# Intermittent Fasting vs Empty

The clearest difference is review sentiment: Intermittent Fasting at 65% against Empty's 0%. Intermittent Fasting also leads on rating (4.7 vs 1.0) and ratings volume (551 vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 14 in-app purchases, starting at $4.99 per month and Empty sells 3 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: Intermittent Fasting has 551 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 65% of Intermittent Fasting's written reviews are positive against 0% of Empty's.

Intermittent Fasting ships an update fortnightly, Empty every 10 days. The most recent releases landed on October 23, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Empty |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (551 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871/reviews)** | [1.0 (4 ratings)](https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687/reviews) |
| Number of ratings | **551** | 4 |
| Positive reviews | **65.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 156 MB | 40 MB |
| Requires iOS | 16.0 | **15.2** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [MGP DIGITAL](https://appshunter.io/developer/1268665472) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871)

This app helps users manage their intermittent fasting journey with a user-friendly timer, various fasting plans, and progress tracking. It offers features like water tracking, mood logging, and health synchronization, alongside inspiring content such as stories, nature sounds, and recipes to support a healthy lifestyle.

**Highlights:** User-friendly fasting timer with reminders, Multiple fasting plans (Beginner to OMAD), Water tracker with drink reminders, Progress tracking with mood diary, Health synchronization for weight control, Inspiring stories, nature sounds, and recipes

**Features:** Family Sharing

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Clear+ | $4.99 | per month |
| Unlock all premium features | $4.99 | per 7 days |
| Unlock all premium features | $6.99 | per 7 days |
| 1 Month Clear+ | $8.99 | per month |
| Access to premium plans | $8.99 | per 7 days |
| 12 Months PLUS | $9.99 | per month |
| 1 month | $11.99 | per month |
| 3 Months Clear+ | $17.99 | per 3 months |
| 12 Months PLUS | $20.99 | per year |
| 6 Months Clear+ | $29.99 | per 6 months |
| 12 Months | $35.99 | per year |
| 12 Months PLUS | $49.99 | per year |
| 12 months | $59.99 | per year |
| 12 Months PLUS | $69.99 | per year |

**What reviewers like**

- 👍 Easy to follow
- 👍 Good vibe from developers
- 👍 Not tricking into subscription
- 👍 Aesthetically appealing
- 👍 Basic version allows tracking

**What reviewers complain about**

- 💸 Too expensive for basic tracking
- 💸 Insane weekly/monthly charges
- 💸 Not worth the price
- 💸 Too many ads
- 💸 Ads won't close

**Reported bugs**

- Ads won't close
- Redirected to website
- Pop-ups don't allow stopping fast
- Widget not counting down
- App doesn't automatically stop/start timer

**Requested features**

- Add meditation features
- Add journaling features
- Add more useful things
- Add watch companion app
- Add more features for 5-star rating


### Empty

[App page](https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687)

This app helps users achieve weight loss goals and improve metabolic health through intermittent fasting. It offers personalized fasting plans, progress tracking, and educational content to support a healthy lifestyle.

**Highlights:** Fasting timer with progress monitoring, Customizable fasting plans, Weight and water intake tracking, Body status and metabolic insights, Daily educational content, Health app integration

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $19.99 | per month |
| 3 Months Access | $26.49 | per 3 months |
| 12 Months Access | $45.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Empty free?

Empty is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Empty?

Intermittent Fasting is rated higher. Intermittent Fasting averages 4.7 out of 5 from 551 ratings, while Empty averages 1.0 from 4 ratings.

### Do Intermittent Fasting or Empty have ads?

Both Intermittent Fasting and Empty show ads.

### Which is updated more often, Intermittent Fasting or Empty?

Intermittent Fasting ships an update fortnightly, and Empty every 10 days. Most recently, Intermittent Fasting was updated on October 23, 2026 and Empty on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*