# Intermittent Fasting vs iFasting・Intermittent Fasting

Intermittent Fasting and iFasting・Intermittent Fasting both sit at 4.7 stars, but that hides the real split: 65% of Intermittent Fasting's written reviews are positive against 0% of iFasting・Intermittent Fasting's. Intermittent Fasting also leads on ratings volume (552 vs 68). iFasting・Intermittent Fasting's advantage is ads (none vs shown) and iOS requirement (11.0 vs 16.0). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 14 in-app purchases, starting at $4.99 per month and iFasting・Intermittent Fasting sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Intermittent Fasting against 4.7 for iFasting・Intermittent Fasting. That said, the two scores are not equally well evidenced: Intermittent Fasting has 552 ratings behind it against 68, so its average is the more settled of the two. Written reviews are what separate them: 65% of Intermittent Fasting's written reviews are positive against 0% of iFasting・Intermittent Fasting's.

Intermittent Fasting ships an update fortnightly, iFasting・Intermittent Fasting every 9 days. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | iFasting・Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (552 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871/reviews)** | [4.7 (68 ratings)](https://appshunter.io/ios/app/ifastingintermittent-fasting/id6446170572/reviews) |
| Number of ratings | **552** | 68 |
| Positive reviews | **65.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 156 MB | 40 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [英汉 郭](https://appshunter.io/developer/1647757493) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871)

This app helps users manage their intermittent fasting journey with a user-friendly timer, various fasting plans, and progress tracking. It offers features like water tracking, mood logging, and health synchronization, alongside inspiring content such as stories, nature sounds, and recipes to support a healthy lifestyle.

**Highlights:** User-friendly fasting timer with reminders, Multiple fasting plans (Beginner to OMAD), Water tracker with drink reminders, Progress tracking with mood diary, Health synchronization for weight control, Inspiring stories, nature sounds, and recipes

**Features:** Family Sharing

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Clear+ | $4.99 | per month |
| Unlock all premium features | $4.99 | per 7 days |
| Unlock all premium features | $6.99 | per 7 days |
| 1 Month Clear+ | $8.99 | per month |
| Access to premium plans | $8.99 | per 7 days |
| 12 Months PLUS | $9.99 | per month |
| 1 month | $11.99 | per month |
| 3 Months Clear+ | $17.99 | per 3 months |
| 12 Months PLUS | $20.99 | per year |
| 6 Months Clear+ | $29.99 | per 6 months |
| 12 Months | $35.99 | per year |
| 12 Months PLUS | $49.99 | per year |
| 12 months | $59.99 | per year |
| 12 Months PLUS | $69.99 | per year |

**What reviewers like**

- 👍 Easy to follow
- 👍 Good vibe from developers
- 👍 Not tricking into subscription
- 👍 Aesthetically appealing
- 👍 Basic version allows tracking

**What reviewers complain about**

- 💸 Too expensive for basic tracking
- 💸 Insane weekly/monthly charges
- 💸 Not worth the price
- 💸 Too many ads
- 💸 Ads won't close

**Reported bugs**

- Ads won't close
- Redirected to website
- Pop-ups don't allow stopping fast
- Widget not counting down
- App doesn't automatically stop/start timer

**Requested features**

- Add meditation features
- Add journaling features
- Add more useful things
- Add watch companion app
- Add more features for 5-star rating


### iFasting・Intermittent Fasting

[App page](https://appshunter.io/ios/app/ifastingintermittent-fasting/id6446170572)

This app offers personalized guidance for weight loss and improved health through intermittent fasting. It includes tools for tracking food, weight, water, sleep, and activity, along with scientific insights and motivational statistics to foster healthy habits.

**Highlights:** Personalized workout and nutrition plans, Intermittent fasting timer and tracker, Food, weight, water, sleep, and activity tracking, Scientific guidance and nutrition insights, Motivational statistics and progress visualization, Cognitive therapy practice-based tips

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Quarterly Subscription | $12.99 | per 3 months |
| Yearly Subscription | $29.99 | per year |
| Lifetime Purchase | $29.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is iFasting・Intermittent Fasting free?

iFasting・Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or iFasting・Intermittent Fasting?

Intermittent Fasting is rated higher. Intermittent Fasting averages 4.7 out of 5 from 552 ratings, while iFasting・Intermittent Fasting averages 4.7 from 68 ratings.

### Do Intermittent Fasting or iFasting・Intermittent Fasting have ads?

Intermittent Fasting shows ads; iFasting・Intermittent Fasting does not.

### Which is updated more often, Intermittent Fasting or iFasting・Intermittent Fasting?

Intermittent Fasting ships an update fortnightly, and iFasting・Intermittent Fasting every 9 days. Most recently, Intermittent Fasting was updated on October 29, 2026 and iFasting・Intermittent Fasting on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*