# Intermittent Fasting vs BetterBody

The clearest difference is ads: BetterBody at none against Intermittent Fasting's shown. BetterBody also leads on update cadence (every 5 days vs fortnightly) and iOS requirement (13.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 9 in-app purchases, starting at $6.99 per 7 days and BetterBody sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting ships an update fortnightly, BetterBody every 5 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | Intermittent Fasting | BetterBody |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (552 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871/reviews)** | — |
| Number of ratings | **552** | — |
| Positive reviews | 65.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 156 MB | 76 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [Mohammed Ali](https://appshunter.io/developer/1686826866) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-clear/id1511994871)

This app helps users manage their intermittent fasting journey with a user-friendly timer, various fasting plans, and progress tracking. It offers features like water tracking, mood logging, and health synchronization, alongside inspiring content such as stories, nature sounds, and recipes to support a healthy lifestyle.

**Highlights:** User-friendly fasting timer with reminders, Multiple fasting plans (Beginner to OMAD), Water tracker with drink reminders, Progress tracking with mood diary, Health synchronization for weight control, Inspiring stories, nature sounds, and recipes

**Features:** Family Sharing

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock all premium features | $6.99 | per 7 days |
| 1 Month Clear+ | $8.99 | per month |
| Access to premium plans | $8.99 | per 7 days |
| 12 Months PLUS | $9.99 | per month |
| 1 month | $11.99 | per month |
| 3 Months Clear+ | $17.99 | per 3 months |
| 12 Months PLUS | $20.99 | per year |
| 12 Months | $35.99 | per year |
| 12 months | $59.99 | per year |

**What reviewers like**

- 👍 Easy to follow
- 👍 Good vibe from developers
- 👍 Not tricking into subscription
- 👍 Aesthetically appealing
- 👍 Basic version allows tracking

**What reviewers complain about**

- 💸 Too expensive for basic tracking
- 💸 Insane weekly/monthly charges
- 💸 Not worth the price
- 💸 Too many ads
- 💸 Ads won't close

**Reported bugs**

- Ads won't close
- Redirected to website
- Pop-ups don't allow stopping fast
- Widget not counting down
- App doesn't automatically stop/start timer

**Requested features**

- Add meditation features
- Add journaling features
- Add more useful things
- Add watch companion app
- Add more features for 5-star rating


### BetterBody

[App page](https://appshunter.io/ios/app/betterbody/id6448894875)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access. | $12.99 | per month |
| Unlimited access. | $99.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is BetterBody free?

BetterBody is free to download, with in-app purchases available.

### Do Intermittent Fasting or BetterBody have ads?

Intermittent Fasting shows ads; BetterBody does not.

### Which is updated more often, Intermittent Fasting or BetterBody?

Intermittent Fasting ships an update fortnightly, and BetterBody every 5 days. Most recently, Intermittent Fasting was updated on November 3, 2026 and BetterBody on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*