# Contraction Timer +؜ vs Paruu

The clearest difference is update cadence: Paruu at every 3 weeks against Contraction Timer +؜'s every 7 months. Contraction Timer +؜'s advantage is ratings volume (2.1K vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Paruu holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Contraction Timer +؜ has 2.1K ratings behind it against 1, so its average is the more settled of the two.

Contraction Timer +؜ ships an update every 7 months, Paruu every 3 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Contraction Timer +؜ | Paruu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (2.1K ratings)](https://appshunter.io/ios/app/contraction-timer-plus/id1512114222/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/paruu/id6761164948/reviews)** |
| Number of ratings | **2.1K** | 1 |
| Positive reviews | 76.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 31 MB | 58 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [David Hendren](https://appshunter.io/developer/1458600199) | [Linhejiacheng (Shenzhen) E-commerce Co., Ltd.](https://appshunter.io/developer/1888090741) |

## What reviewers say

### Contraction Timer +؜

[App page](https://appshunter.io/ios/app/contraction-timer-plus/id1512114222)

Easily track the duration and frequency of your contractions. This app records labor history, displays progress graphically, and offers guided breathing exercises. It also includes a handbook with information on contractions and labor.

**Highlights:** Track contraction duration and intervals, Graphic display of interval changes, Meditation and breathing aids, Handbook on contractions and labor, Saves labor history across restarts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Quick and efficient
- 💰 Free and no-cost
- 🎨 Good user interface
- 🤖 Helpful for monitoring contractions

**What reviewers complain about**

- 🐛 Timer stops when app is closed
- 🔍 Inaccurate contraction tracking
- 🔔 Overly persistent rating prompts

**Reported bugs**

- Disappearing text on the screen
- Inaccurate contraction interval calculations
- Failure to record contraction data

**Requested features**

- Ability to track contraction intensity
- Background tracking of contractions
- Option to mute sounds


### Paruu

[App page](https://appshunter.io/ios/app/paruu/id6761164948)

This app helps track and analyze breast milk output. It allows for quick logging of volume and duration, with separate tracking for each side. Visualize your milk supply trends with daily, weekly, and monthly summaries.

**Highlights:** Quickly log pumping volume and duration, Track left and right milk output separately, Analyze daily, weekly, and monthly data, Visualize milk supply trends, Compatible with most breast pump brands

**In-app purchases:** none


## Frequently asked questions

### Is Contraction Timer +؜ free?

Contraction Timer +؜ is free to download, with no in-app purchases.

### Is Paruu free?

Paruu is free to download, with no in-app purchases.

### Which has better reviews, Contraction Timer +؜ or Paruu?

Paruu is rated higher. Contraction Timer +؜ averages 4.8 out of 5 from 2.1K ratings, while Paruu averages 5.0 from 1 ratings.

### Do Contraction Timer +؜ or Paruu have ads?

Neither Contraction Timer +؜ nor Paruu shows ads.

### Which is updated more often, Contraction Timer +؜ or Paruu?

Contraction Timer +؜ ships an update every 7 months, and Paruu every 3 weeks. Most recently, Contraction Timer +؜ was updated on November 3, 2026 and Paruu on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*